Kava: Nature’s Stress-Relieving Nootropic – Cameron George : 987
IN THIS EPISODE OF THE HUMAN UPGRADE™... kava expert and founder of TRU KAVA, Cameron George, joins the show to share new information about the many body/mind benefits you can get from kava.TRU KAVA s...
14 Okt 202248min
Finding Modern Medicines in the Botanical World – Cassandra Quave, Ph.D. : 986
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how botanical remedies treat infectious and inflammatory diseases. You’ll get a fascinating look at how plants and microbes interact and how antibio...
11 Okt 202248min
Upgrade Spotlight: How to Use Your Breath to Stop Stress – Othership : 985
Othership sponsored this episode. IN THIS EPISODE OF THE HUMAN UPGRADE™…you’re listening to a new Upgrade Spotlight series. Once a month, these shorter episodes feature guests who get right into usefu...
8 Okt 202229min
How Brain Training Changes Your Frequency – Dr. Patrick Porter : 984
(BrainTap® sponsored this episode.)IN THIS EPISODE OF THE HUMAN UPGRADE™… brain expert Patrick Porter, Ph.D., joins Dave at the 8th Annual Biohacking Conference in Beverly Hills to talk about training...
7 Okt 202253min
How to Eat Smarter and Trigger Your Metabolic Switches – Shawn Stevenson : 983
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how you can make smarter food choices to support your metabolic energy and upgrade your brain. You’ll also find out some new things about body fat. ...
4 Okt 202254min
Mini-Episode: Cool Facts Friday #27
In this Episode of The Human Upgrade™...Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a mon...
30 Sep 202210min
How Butyrate Supports Gut, Cell & Brain Function – Jessica Kane Berman : 982
BodyBio sponsored this podcast. IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn how butyrate and phospholipids keep your gut, cells and brain performing at their best. You’ll find out how your muc...
29 Sep 202245min
Hacking Brain Fog – Interventions With Dave – Keri Glassman, MS, RD, CDN : 981
In this Episode of The Human Upgrade™... Dave talks about what could be causing brain fog with a podcast guest in this impromptu intervention. Keri Glassman, MS, RD, CDN, recently spoke about gut hea...
27 Sep 202219min
