Blue Zones: How to live longer and happier lives w/ Dan Burden - #252

Mike Salguero is CEO and founder of ButcherBox, the first delivery service dedicated to providing 100 percent natural, grass-fed beef, organic chicken and heritage pork to consumers.ButcherBox began in 2015 and today, delivers natural, organic meats directly to consumers’ doors nationwide through a simple monthly subscription service. All ButcherBox products align perfectly with a Bulletproof diet because they are humanely raised and free of antibiotics, hormones, and GMOs.Mike is on this episode of Bulletproof radio to discuss the mission of the company and how they plan to make natural, organic meats available to everyone.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Nov 20181h 3min

Tom Watson is a British politician and deputy leader of the Labour party who recently lost an impressive amount of weight, which he chalks up to giving up on tea with sugar and switching to butter in coffee. That's right, he went Bulletproof. While Tom is predominantly known for his vast political career, this Member of Parliament has recently been put into the spotlight for his weight loss and policies around health.In September 2018, Watson revealed on British television that he had been diagnosed with type-2 diabetes but had "reversed" the condition through the Bulletproof Diet and exercise. He also revealed that he had "battled weight since my early 20s" which means that he and many Bulletproof followers have a lot in common. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Nov 201852min

Naveen Jain is an entrepreneur driven to solve the world’s biggest challenges through unique innovation. He is the founder of several successful companies including Moon Express, Viome, Bluedot, TalentWise, Intelius and InfoSpace.Naveen is a trustee of the board at the XPRIZE Foundation where he is focused on using incentive prizes to find solutions to many of the societal challenges. He recently launched a million-dollar Women Safety XPRIZE to empower the women around the world. We recorded this episode of Bulletproof Radio, live and in person, at the XPRIZE event.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Nov 201853min

Andrew Herr is a science, technology and strategy consultant. In 2012, he founded a company that develops timed and tuned performance enhancement products to solve jet lag, diving fatigue, and a variety of other performance needs.For a decade, Andrew led the Department Of Defence's efforts on human enhancement envisioning the good, the bad, and the ugly of future warfighter enhancement and developing strategies for the military to capitalize on opportunities.These efforts included research and development strategy, warfighter bioethics, developing a systems approach to the physiology of leadership under stress, and working with generals and elite operators on unique challenges.This episode is recorded live at XPRIZE and we talk about the revolutionary ways Andrew's work is influencing human performance. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Nov 201855min

This episode of Bulletproof Radio is recorded in person at the XPRIZE event (which Bulletproof is sponsoring) with the neurosurgeon, Dr. Bob Hariri.Dr. Hariri is an amazing human being with 30 years of experience as a neurosurgeon and a medical entrepreneur. He has created a huge number of startups that have been innovating at the very forefront of how we can gain control of our own biology.Dr. Hariri's work has now expanded to include anti-ageing, longevity and stem cell treatments particularly with a company called Celularity which is pioneering some of the most innovative ways we can live longer than we ever thought we could.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Okt 201851min

Today’s guest is an Austrian-American who emigrated from Vienna to Brooklyn in 1939 at the age of 9, Dr. Eric Kandel will celebrate nearly nine decades of curiosity, study and incredible scientific discovery at his upcoming 89th birthday on November 7 (about the time this podcast will air).Dr. Kandel is a renowned neuroscientist with a psychiatric background who is considered one of the pioneers of modern brain science. His work continues to shape our understanding of how learning and memory work and to break down age-old barriers between the sciences and the arts.Dr. Kandel has been described by a colleague as: "one of the truly great intellects, ... one of the greatest scientists and greatest neuroscientists of the last 100 years.” “…[He has] this wonderful far-reaching mind that is not afraid ... to ask questions, to be integrative, to take a bold leap of imagination.”Today, Dr. Kandel tells us about his research on the biological foundations of memory and his newest book, “The Disordered Mind: What Unusual Brains Tell us About Ourselves.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Okt 201857min

This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed away unexpectedly.Charles was a knowledgeable biohacker, and a wealth of knowledge and was always eager and willing to share it. We lost an amazing biohacker when he passed but I am grateful to be able to share his amazing knowledge one more time in this episode.During this episode, we discuss how too much aerobic exercise may be destroying your body, but weightlifting can save it! World-renowned strength and conditioning educator, Charles Poliquin, reveals what he's learned to tune the human body to its optimal working state using his decades of experience and knowledge training elite professional athletes and Olympians who have won hundreds of medals. Everything you think you know about exercise and its effects on the human body is wrong and Charles is here dispel those commonly believed myths that have been breaking down your body on the cellular level and making you susceptible to degenerative brain diseases later on life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Okt 20181h 4min

Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago.Oura is the world's first wellness ring and app that shows how your body responds to your lifestyle by analyzing your sleep, activity levels, daily rhythms and the physiological responses in your body.This podcast was recorded live at Bulletproof Alpha Labs (on Vancouver Island) and we talk about sleep, circadian rhythms and why Harpreet believes that “sleep is the foundation of your body and your mind.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Okt 20181h 6min