
How to Increase Neuroplasticity and Strengthen Your Brain – Moha Bensofia : 1031
IN THIS EPISODE OF THE HUMAN UPGRADE™…you’ll learn how much control you can actually have over your brain. There’s a new way of accessing your meat operating system that adds an important element that...
14 Mars 202343min

How to Get & Stay Sober—Even if You Don’t Think You’re an Addict – Luke Storey : 1030
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn Luke Storey’s definition of addiction and his strategies for healing, happiness, and high performance. He’s known for his irreverent, passionate, an...
10 Mars 20231h 14min

Why You Get Hungry, How Gut Bacteria Matters & the Perils of Food Industry Manipulation – Amy Shah, M.D. : 1029
IN THIS EPISODE OF THE HUMAN UPGRADE™… Amy Shah, M.D., teaches you all you need to know about the second F word: food. That’s right, you are going to learn all about hunger from the author of the book...
8 Mars 202351min

Upgrade Spotlight: Breathe Better, Snore Less & Wake Up With Energy – Mute/Rhinomed : 1028
Mute sponsored this episode.In this "Upgrade Spotlight" Episode of The Human Upgrade™... you’re getting the latest knowledge about innovative biohacking tools and technologies that allow you to change...
3 Mars 202332min

Why Your Mind Works the Way That It Does – Paul Bloom : 1027
IN THIS EPISODE OF THE HUMAN UPGRADE™... a look into the story of the human mind wonders if you’re just a machine made of meat. Guest Paul Bloom, a researcher, teacher and author, studies adult and ch...
2 Mars 20231h

How to Challenge Outdated Beliefs About Aging – Steven Kotler : 1026
IN THIS EPISODE OF THE HUMAN UPGRADE™... you will learn about the beliefs that kick in as normal humans age and most importantly, you will learn what you can do about those limiting beliefs. And who b...
28 Feb 20231h 6min

Wired to Lead the Neobiological Revolution – Jane Metcalfe : 1025
IN THIS EPISODE OF THE HUMAN UPGRADE™… the guest is one of the founders of Wired Magazine and someone who has been a continuous source of interest, news and data for decades, Jane Metcalfe. Having bas...
24 Feb 20231h 31min

Dave Asprey Shares All Things “Smarter Not Harder” – Interviewed by Rich Diviney : 1024
IN THIS EPISODE OF THE HUMAN UPGRADE™... to celebrate the imminent release of the new book, we’re doing something different than what you're used to. Dave is getting interviewed on his own podcast to ...
23 Feb 202357min





















