Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1469)

From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592

From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592

In this episode of Bulletproof Radio, Dave talks with Cody Hopkins at the 6th Annual Biohacking Conference. Cody is a physicist turned first-generation farmer turned founder and CEO of Grass Roots Far...

16 Maj 20191h

Better Sleep Month Part 2 – This is Your Brain on Dreams : 591

Better Sleep Month Part 2 – This is Your Brain on Dreams : 591

Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real answers.We’ve created a multimedia sleep series fo...

14 Maj 201952min

Challenging Perception and Our Conscious Experience – Anil Seth : 590

Challenging Perception and Our Conscious Experience – Anil Seth : 590

In this intriguing episode of Bulletproof Radio, Dave welcomes Anil Seth, a leading researcher, writer, and public speaker on consciousness science, neuroscience, and artificial intelligence. Anil has...

9 Maj 20191h 6min

Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype : 589

Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype : 589

Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real answers.We’ve created a multimedia sleep series fo...

7 Maj 201946min

Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola : 588

Beyond Ketofast: Your Need-to-Know Guide – Part 2 with Dr. Joseph Mercola : 588

This is part 2 of a two-part bonus episode of Bulletproof Radio. Be sure to listen to part 1, Ketofast: Your Need-to-Know Guide #588.In this episode of Bulletproof Radio, the conversation takes a turn...

2 Maj 20191h 2min

Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588

Ketofast: Your Need-to-Know Guide – Part 1 with Dr. Joseph Mercola : 588

This is part 1 of a two-part bonus episode of Bulletproof Radio. Dave and Dr. Joseph Mercola go from fasting to flying in an immensely specific conversation. They go deep into details, while at the sa...

30 Apr 201950min

Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel : 587

Interpersonal Neurobiology: A Systems-Thinking Approach to Optimal Health – Dr. Dan Siegel : 587

In this episode of Bulletproof Radio, you’ll find out how interpersonal neurobiology looks at the vital connections among:Our mind;Our embodied brain (meaning the functions of our body, biochemical fu...

25 Apr 20191h 13min

Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

Stacking Biohacks: In Tune with Body and Mind - Rick Rubin : 585

For this episode of Bulletproof Radio, Dave talked with legendary music producer Rick Rubin at the famed Shangri-La Recording Studio in Malibu, California.Rick coaxes creativity and musical magic from...

18 Apr 201957min

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