Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1483)

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Special Edition: Aerobic exercise may be destroying your body - Charles Poliquin : 537

This episode is a special edition of Bulletproof Radio because a good friend and mentor, Charles Poliquin, a man who has helped elite professional athletes and Olympians win hundreds of medals, passed...

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Hack To Track: The Oura Ring Episode - Harpreet Rai : 536

Hack To Track: The Oura Ring Episode - Harpreet Rai : 536

Harpreet Rai is the San Francisco-based CEO of Oura Health, a company in Finland that developed the Oura Ring five years ago.Oura is the world's first wellness ring and app that shows how your body re...

18 Okt 20181h 6min

A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535

A Holistic Approach to Hair Loss: Dr. Sophia Kogan : 535

Dr. Kogan earned her medical degree from SUNY Downstate Medical School in Brooklyn, New York, where she studied Dermatology and completed a Pediatric Dermatology fellowship.Her interests in holistic a...

16 Okt 20181h 12min

Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534

Empathy: the Unexpected Key to Transforming Lives, Drew Manning : 534

Drew Manning is the author of the New York Times best-selling book Fit2Fat2Fit: The Unexpected Lessons From Gaining And Losing 75 Lbs On Purpose. In this episode, we talk about Drew’s winding journey ...

11 Okt 201856min

Why Disrupting Big Food Matters: Mark Hyman : 533

Why Disrupting Big Food Matters: Mark Hyman : 533

After decades of innovative work in the health and wellness field, Dr. Mark Hyman is broadening his focus and hosting disruptive conversations about our food and food systems in this episode of Bullet...

9 Okt 201848min

Byron Katie: Hacking the Voice in Your Head : 532

Byron Katie: Hacking the Voice in Your Head : 532

You may know Byron Katie as the bestselling author of “Loving What Is.” She is an inspirational guide who offers people a different way to think their thoughts so they can change their mindsets and, u...

4 Okt 201855min

Tony Robbins: How To Hack Your Bank Account And Your Biology : 531

Tony Robbins: How To Hack Your Bank Account And Your Biology : 531

You have undoubtedly heard of Tony Robbins. He is a No. 1 New York Times best-selling author, entrepreneur and philanthropist. For more than four decades, millions of people have enjoyed the warmth, h...

2 Okt 201858min

Finding Gratitude in Captivity: Michael Scott Moore : 530

Finding Gratitude in Captivity: Michael Scott Moore : 530

Today’s guest is a dual writer, both a literary journalist and a novelist. He is also a dual citizen of the United States and Germany and his name is Michael Scott Moore. In 2011, Michael covered the ...

27 Sep 201853min

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