Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1466)

Dr. Jade Teta: The Metabolic Effect & Being a Diet Detective – #159

Dr. Jade Teta: The Metabolic Effect & Being a Diet Detective – #159

Dr. Jade Teta is an integrative physician, naturopath, and personal trainer with over 25 years of experience helping people achieve their health, weight loss, and fitness goals. He is the founder & CE...

3 Okt 201455min

Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158

Maneesh Sethi: Hacking Habits, Accountability, & Time Management with Pavlok – #158

Maneesh Sethi is the CEO of Pavlok, a new biohacking device that helps people change their habits. Maneesh is also the editor-in-chief of the popular blog, Hack the System, a guide to hacking fame, pr...

30 Sep 201448min

Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157

Dr. Ben Lynch: MTHFR Gene, Overcoming Disease, & the Dangers of Folic Acid – #157

Dr. Ben Lynch is a Doctor of Naturopathic Medicine, and one of the foremost experts in the MTHFR gene and how it affects your health. Ben is the Chief Medical Officer for SeekingHealth.com, an online ...

26 Sep 201459min

Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156

Kelly Starrett: Systems Thinking, Movement Standards, & Getting Ready to Run – #156

Kelly Starrett is a coach, physical therapist, author, speaker, and creator of a blog that has revolutionized how athletes think about human movement and athletic performance: MobilityWOD.com. Kelly f...

23 Sep 20141h 5min

A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155

A Second Opinion: Laetrile at Sloan-Kettering with Ralph Moss & Eric Merola – #155

The documentary, A Second Opinion, is debuting at Seattle’s AMC Pacific Place 11 this weekend, Fri-Sun 9/19 – 9/21, and Eric & Ralph will be hosting live Q&As there all weekend. If all shows are sold ...

18 Sep 201459min

Hacking Trauma, Fear, & Greatness with Lewis Howes – #154

Hacking Trauma, Fear, & Greatness with Lewis Howes – #154

Lewis Howes is an entrepreneur, investor, and athlete. Lewis runs a multi-million dollar online media company, and is the creator of the acclaimed podcast, The School of Greatness, a show that aims to...

17 Sep 201456min

David Epstein on the Sports Gene & the Science of Extraordinary Performance – #153

David Epstein on the Sports Gene & the Science of Extraordinary Performance – #153

David is the author of The Sports Gene, a book that explores the complex factors that make up a championship athlete. David is an award-winning investigative reporter for ProPublica and Sports Illustr...

12 Sep 20141h 1min

Bulletproof Radio Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152

Bulletproof Radio Short Report: Biohacking Tech for Deeper Sleep & Boosting Relaxation – #152

The Bulletproof Radio Short Report is a highly condensed show to quickly bring you the most important ways to upgrade yourself and kick ass at life. This week is about hacking your sleep and energy le...

9 Sep 20146min

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