Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Preventing Burnout & Recharging Your Batteries – Arianna Huffington

Huffington Post founder Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body and spirit killer. For those striving for optimal performance, the danger of burning out comes with the risk of immense physical and psychological damage. Everything from depression to increased risk of heart disease and a failing immune system. After conquering the internet with one of the most popular media blogs in the world, Ariana's new project, ThriveGlobal.com, has set out on a mission to help people prevent burnout and recharge their batteries by enlisting the help of some of the most talented people in the world to reveal their simple but effective lifehacks and biohacks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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5 Steps of Neurocycle Can Clean Up Your Mental Mess – Dr. Caroline Leaf with Dave Asprey : 799

5 Steps of Neurocycle Can Clean Up Your Mental Mess – Dr. Caroline Leaf with Dave Asprey : 799

In this episode of Bulletproof Radio, my guest, Dr. Caroline Leaf, has been changing lives through her research into the human mind-brain connection for nearly four decades. “We’ve been sold such a li...

4 Mars 20211h 13min

Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey : 798

Tame Your Dragons, Train Your Brain and Take Back Your Happiness – Dr. Daniel Amen with Dave Asprey : 798

This episode of Bulletproof Radio goes deep into the dragon psyche. No, not “Game of Thrones,” but specifically our inner dragons. “A dragon is an issue you're dealing with, that your brain is listeni...

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Mini-Episode: Cool Facts Friday #8

Mini-Episode: Cool Facts Friday #8

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!Here’s the current lineup for e...

26 Feb 20215min

How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey : 797

How to Control Your Blood Sugar & Spike Your Energy – Levels Health with Dave Asprey : 797

In this episode of Bulletproof Radio, my guest is an engineer with expertise in metabolic dysfunction. Josh Clemente co-founded Levels Health, a company that has designed a biowearable continuous gluc...

25 Feb 20211h 11min

Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey : 796

Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey : 796

Fasting is about way more than what we do and don’t eat, it’s about dedicating time and energy to our full mind and body health. In this episode of Bulletproof Radio, I’m talking more about fasting wi...

23 Feb 202156min

Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey : 795

Dr. Mark Hyman has been on Bulletproof Radio multiple times, because he’s got a lot to teach us about food, the food industry and how to be healthy in a world full of conflicting information and unhea...

19 Feb 202154min

Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey : 794

Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey : 794

Every time I talk to James Altucher, I’m in awe of whatever new thing he’s working on. He’s started and led more than 20 companies (17 of which failed) and is currently an investor in and advisor to o...

18 Feb 202157min

Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey : 793

Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey : 793

In this episode of Bulletproof Radio, Dr. Sophia Kogan is back on the show to share brand new research about women’s hair loss and thinning.Dr. Kogan is co-founder and Chief Medical Advisor at Nutrafo...

16 Feb 20211h 5min

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