Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454

Focus on Being Unfocused and Train Your Brain For Success - Srini Pillay : 454

Could focusing on your goals actually hurt your outcome? Harvard Psychiatrist Srini Pillay thinks it is more effective for your brain to unfocus from time to time. He suggests you take a nap, doodle on your papers, and most importantly, Daydream! In this episode you get his four points on why you should focus on being unfocused!

Enjoy the show!

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Avsnitt(1482)

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Dr. Sara Gottfried is a Harvard doc, biohacker, and yoga-powered champion of your health, happiness and hormonal equilibrium. She’s also seen 20,000 patients in the past 20 years and applied her train...

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#38: Mark Divine, Bulletproof Warrior and SEALFIT's founder

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Mark Divine is from upstate New York and did his formal undergraduate education at Colgate University. His years at Colgate University were focused on the athletic endeavors of competitive swimming, r...

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Bulletproof Exec 37 w The Caltons.mp3

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The Caltons are among the world's leading experts on the topics of weight management, lifestyle medicine and micronutrient deficiency. Their high success rate working with adults and children to achie...

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Podcast #36:Hacking your Biome with uBiome's Jessica Richman

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