Master Stress in 10 Seconds with THIS Heartbeat Technique : 1354
Heart rate variability isn’t just a fitness metric, it’s the master signal of human performance, emotional regulation, and longevity. This episode reveals how you can use HRV to hack your nervous syst...
30 Okt 20251h 10min
Biohacking Cannabis: The DNA Science of Plant Medicine : 1353
Discover how decoding your DNA can unlock the full potential of plant medicine. This episode delivers a cannabis masterclass for biohackers, revealing how personalized genetics are transforming human ...
28 Okt 202543min
This Legal Focus Powder Beats Any Dopamine Detox : 1352
Dopamine isn’t the enemy—low brain energy is. When your mitochondria can’t make enough ATP, your neurons misfire, leading to fatigue, brain fog, and lack of focus. In this video, I explain why dopamin...
26 Okt 202518min
Biohacking News Weekly Update : 1351
Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. This episode breaks down the five biggest stories in biohacking and health-tech — from genetic rejuvenation to your future...
24 Okt 20255min
How Biohackers Use Nicotine WITHOUT Getting Addicted : 1350
This is Part 2 of the Nicotine Masterclass. If you haven’t heard Part 1, start there for a full breakdown of nicotine’s mechanisms, myths, and the science behind its misunderstood role in longevity, n...
23 Okt 202534min
Why Women’s Joints Are Failing 10x Faster : 1349
Modern joint pain isn’t just wear and tear—it’s a systemic, metabolic disease that starts years before symptoms show. In this episode, you’ll learn how inflammation, mitochondria dysfunction, and immu...
21 Okt 202557min
Why You Still Feel Tired And Foggy On A Perfect Diet : 1348
Biohacking isn’t just food + exercise, it’s about fixing the invisible disruptors wrecking your biology. EMFs, mold, toxins, mitochondrial stress, these are the real reasons you still feel tired, fogg...
19 Okt 202512min
10 Minute Weekly Biohacking Update : 1347
Upgrade your biology in 10 minutes with this week’s rundown from Dave Asprey. TThis episode covers:• Longevity Scores Are Going MainstreamElegant Hoopoe’s new clinics are using 56 biomarkers to track ...
17 Okt 20256min
