#84 Hacking Stress with HRV Sense and Ronda Collier
“Everything we can do to reduce stress in our lives will lead to great health.” – Ronda Collier Stress is the new health epidemic only that it’s not new at all. Stress has influenced humans since we...
20 Dec 201349min
#83 Be Real. Be Whole. Be Innovative. With Stew Friedman
How often do you ask yourself what actually matters to you? And do you honestly know what matters to the people around you? Considering both of these questions, how do you align the two? Stew Friedma...
17 Dec 201348min
#82 CILTEP Revealed with Abelard Lindsay
From chat rooms to forums, the Internet allows us to communicate anonymously about anything under the sun – the extremely useful and the unfortunately useless. The nootropic stack CILTEP is one of tho...
13 Dec 201346min
#81 Revisiting The Calorie Myth with Jonathan Bailor
Have you ever wanted to bash your bathroom scale in with a really large sledgehammer? Bulletproof Radio guest and passionate calorie myth buster, Jonathan Bailor, wants you to do just that! On this ep...
10 Dec 201346min
#80 Be More Successful With Gratitude and UJ Ramdas
‘Tis the season to be grateful! And while that sentiment can often feel a bit disingenuous, it turns out that practicing gratitude can actually make you happier, more effective, and smarter! On this e...
6 Dec 201346min
#79 Shamanic Biohacking with Alberto Villoldo
Shamanism and science aren’t often thought of as being allies of one another. Should they be? It turns out that ancient shamans were some of our first brain scientists and biohackers! Expect to take n...
3 Dec 20131h
#77 The New Man with Tripp Lanier
Americans spend billions each year on self-help, and this maybe isn’t totally surprising, but women are the target audience of the industry more often than not. Which is why the role of men’s coach Tr...
22 Nov 201355min
#76 The Paleo Primer with Keris Mardsen and Matt Whitmore
On this episode of Bulletproof Radio authors of “The Paleo Primer,” Keris Mardsen and Matt Whitmore bring a British perspective to Primal cooking. This powerful duo aim to make cooking Paleo fun and u...
20 Nov 201342min
