4 Experts Share Tips to Boost Brain Health, Focus, and Thinking : 1183
In this special episode of The Human Upgrade, you will gain insights from four experts on brain health, memory, attention, and cognitive enhancement. Dr. Daniel Amen, a renowned psychiatrist and brain...
23 Juli 20241h 2min
Simple Steps to Boost Your Daily Energy with NAD : 1182
On this special Upgrade Spotlight episode of The Human Upgrade, you'll explore the science of NAD and its vital role in your cellular health with Dr. Nichola Conlon from Nuchido Laboratories. Learn ho...
19 Juli 202445min
4 Experts on How to Build Muscle : 1181
In this special episode of The Human Upgrade, you will gain insights from four fitness and health experts on understanding muscle, how to grow muscle, exercise effectively, and recover properly. Dr. G...
18 Juli 20241h 7min
Oral vs. Gut Microbiomes: Everything You Need To Know – Naveen Jain : 1180
In this episode of The Human Upgrade, entrepreneur and philanthropist Naveen Jain discusses groundbreaking insights into the differences between oral and gut microbiomes and the impact of oral bacteri...
16 Juli 20241h 26min
Lies I Taught In Medical School - Dr. Robert Lufkin : 1179
In this episode of The Human Upgrade, Dr. Robert Lufkin delves into the misconceptions in medical education and the vital importance of metabolic health. He discusses how outdated practices in medical...
11 Juli 20241h 46min
Why Sustainable Farming Will Save The World with Peter Ballerstedt, PhD : 1178
In this episode of The Human Upgrade, Dr. Peter Ballerstedt, a leading expert in ruminant animal agriculture, discusses the essential role of ruminant animals in sustainable farming. You'll learn abou...
9 Juli 20241h 1min
How to Build a Better Brain, Brand & Business! – Patrick Schwarzenegger
In this special Asprey Archive episode of The Human Upgrade you’ll get tips about how to lead a brain healthy lifestyle and how to keep perspective along your own entrepreneurial journey. Activism, ac...
4 Juli 20241h 4min
Bioenergetics: The Secret To More Energy with Harry Massey : 1177
In this episode of The Human Upgrade, Harry Massey joins the show to delve into the fascinating field of bioenergetics and its profound impact on health and healing. Discover how bioenergetics, the st...
2 Juli 20241h 16min
