Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max shares his personal story of dealing with his mother's d...
20 Juni 20241h 19min
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173
Get ready for a shocking episode of The Human Upgrade with our guest, Adam Gavine, recorded at the 10th Annual Biohacking Conference. You’ll learn how the revolutionary Wasabi Method is changing the g...
18 Juni 20241h 5min
Upgrade Spotlight: How Probiotics Enhance Athletic Performance and Reduce Stress – Hannah Kleinfeld : 1172
On this special Upgrade Spotlight episode of The Human Upgrade, you'll learn about the critical connections between gut health, stress, and athletic performance with Hannah Kleinfeld from Omni Biotic....
14 Juni 20241h 1min
Nature's Remedy: The Surprising Health Benefits of Urine Therapy – Darlene Teahen : 1171
Get ready for a fascinating episode with Darlene Teahen, a naturopath and researcher, who dives into the world of urine therapy. You'll learn about the science and history behind using urine for healt...
13 Juni 20241h 12min
How Overcoming a Health Scare and Embracing Biohacking Led to New Purpose and Vitality - Daymond John : 1170
Get ready for an inspiring episode with Daymond John, the famous entrepreneur and Shark Tank star, recorded at the 10th Annual Biohacking Conference. You’ll learn how Daymond turned his life around a...
11 Juni 202442min
Master Neuroplasticity to Improve Your Life - Nicole Vignola : 1169
In this episode, Nicole Vignola, a neuroscientist with a BS in Neuroscience and a Master of Science in Organizational Psychology, explains how to rewire the brain for better decision-making and lastin...
6 Juni 20241h
Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168
Dr. Cate Shanahan returns to share vital insights on the dangers of seed oils and their impact on health. As a well-known Cornell-trained physician and author, Dr. Cate has spent years researching and...
4 Juni 20241h 51min
Good Energy: Transformative Metabolic Health Tips - Dr. Casey Means : 1167
In this episode of The Human Upgrade, you’ll learn how to enhance your health and longevity with insights from Dr. Casey Means, a Stanford-trained physician and co-founder of the metabolic health comp...
30 Maj 20241h 7min
