Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
In this insightful episode of The Human Upgrade, Dave Asprey sits down with Dr. Mary Newport, a renowned expert in lipid metabolism and brain health, to discuss the critical role of fats in preventing...
20 Aug 20241h 15min
Upgrade Spotlight: Enhance Your Performance with Ketones - Michael Brandt : 1191
On this special Upgrade Spotlight episode of The Human Upgrade, you'll dive into the cutting-edge world of ketones and their profound impact on brain function and overall health with Michael Brandt, C...
16 Aug 20241h 11min
4 Experts Share Tips to Protect You from Mold Toxins : 1190
In this special "Best Of" episode of The Human Upgrade, four leading experts delve into the hidden dangers of mold, environmental toxins, and their profound effects on your health and well-being. Bria...
15 Aug 20241h 4min
Aging Clocks: How to Reverse Aging with Dr. Vincent Giampapa : 1189
In this episode of The Human Upgrade, recorded live from Costa Rica, Dave Asprey sits down with Dr. Vince from the Regenerative Medicine Institute (RMI) to delve into the groundbreaking world of regen...
13 Aug 20241h 33min
4 Experts Share Secrets to Biohack Skin : 1188
In this special "Best Of" episode of The Human Upgrade, four leading experts share their insights on skincare, skin health, and cutting-edge techniques to enhance your appearance and overall well-bein...
8 Aug 202443min
Memory, Psychedelics, and Biohacking with Dr. Manoj Doss : 1187
In this episode of The Human Upgrade, Dr. Manoj Doss, a neuroscientist at the University of Texas at Austin Dell Medical School, explores the fascinating intersection of psychedelics, memory, and cogn...
6 Aug 20241h 30min
The Iron Curse with Dr. Christy Sutton : 1186
In this episode of The Human Upgrade, Dr. Christy Sutton delves into the intricate relationship between iron, zinc, copper, and other essential minerals that play a crucial role in longevity and overa...
1 Aug 20241h 8min
How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185
In this episode of The Human Upgrade, renowned opera singer Renée Fleming explores the powerful connection between music, neuroscience, and longevity. Renée shares her journey with stage fright and so...
30 Juli 202458min
