Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

In this episode of Bulletproof Radio, Dave welcomes Scott Carney, an award-winning investigative journalist and anthropologist whose reporting has taken him to some of the most dangerous and unlikely corners of the world. He’s also a New York Times bestselling author “What Doesn’t Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength.” This book traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.

Scott has spent time with some of the most extreme people on Earth who do the most extreme things, such as controller of the cold, Wim Hof; legendary big-wave surfer Laird Hamilton, and HIIT creator Brian Mackenzie.

“As a journalist, you have a couple of options for how you cover someone,” Scott says. “You can go in there and sit back and say, "Okay, I will watch you from a distance. I will watch you breathing or whatever, and I will write an article about that," or you can jump in and give it an experience.”

That pique’s Dave interest more than a little, as he notes Scott’s curiosity and “willingness to go to the ends of the earth to figure out cool stuff.” Scott’s curiosity gets a boost from learning “neural grammar,” which allows better control of the parasympathetic nervous system. Because our system craves homeostasis, he says, it’s going to find it naturally because of the environmental stimulus to which you’re being exposed.

Listen in on this conversation about human endurance, why effortless comfort is hindering our health and how “the wedge” can flip your neurological script.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1489)

#74 Learning Should Not Be Easy with Andrea Kuszewski

#74 Learning Should Not Be Easy with Andrea Kuszewski

Who said that learning should be easy? Not Andrea Kuszewski, a spirited researcher and science writer. On this episode of Bulletproof Radio Andrea even suggests that learning is painful and should per...

12 Nov 201350min

#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk

#73 SomaPulse & Electromagnetism with Dr. Bill Pawluk

Have you ever wondered how magnets work? Or better yet: how they can help you be healthier? The amazingly gifted Dr. William (Bill) Pawluk is on this episode of Bulletproof Radio to answer these quest...

8 Nov 201354min

#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

The majority of Bulletproof Radio listeners will struggle with thyroid issues at one point or another. If you want your brain to work well, be thin, and have enough energy to work through the day, you...

5 Nov 201351min

#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien

#71 Hacking Your Intelligence with Hunter Maats and Katie O’Brien

Some would argue that we are entering an age of the universal man, where intelligence is limitless and awareness is everything. Which makes it a good time to talk with Hunter Maats and Katie O’Brien, ...

1 Nov 201354min

#70 Defeat Disease Using Diet with Dr. Terry Wahls - Podcast

#70 Defeat Disease Using Diet with Dr. Terry Wahls - Podcast

After being diagnosed with Multiple Sclerosis, Dr. Terry Wahls used diet and functional medicine to go from being bound to a wheelchair to being able to ride her bike to work. Dr. Wahls discusses her ...

29 Okt 201351min

#69 Clearing Up Cholesterol with Jimmy Moore

#69 Clearing Up Cholesterol with Jimmy Moore

What if everything you thought you knew about cholesterol was wrong? In this episode of Bulletproof Radio cholesterol expert Jimmy Moore about how we’re being lied to about our cholesterol health. We ...

25 Okt 201356min

#67 For the Love of Fermentation with Jill Ciciarelli

#67 For the Love of Fermentation with Jill Ciciarelli

Fermenting phenomenon Jill Ciciarelli is on the show to talk about her healthy hobby turned full-time passion, food fermentation. It’s a discerning topic amongst Bulletproof Radio listeners and enquir...

17 Okt 201342min

#66 “The Calorie Myth” with Jonathan Bailor

#66 “The Calorie Myth” with Jonathan Bailor

Millions of enquiring minds want to know: Calories, do they count or not? What if everything you were taught about eating, exercise, weight loss, and health could be proven wrong? On this episode you’...

15 Okt 201345min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
sektledare
nu-blir-det-historia
rss-viktmedicinpodden
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rss-basta-livet
rss-om-vi-ska-vara-arliga
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-relationsrevolutionen
not-fanny-anymore
sa-in-i-sjalen