Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596
The Human Upgrade: Biohacking for Longevity & Performance30 Maj 2019

Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596

In this episode of Bulletproof Radio, Dave welcomes Scott Carney, an award-winning investigative journalist and anthropologist whose reporting has taken him to some of the most dangerous and unlikely corners of the world. He’s also a New York Times bestselling author “What Doesn’t Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength.” This book traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us.

Scott has spent time with some of the most extreme people on Earth who do the most extreme things, such as controller of the cold, Wim Hof; legendary big-wave surfer Laird Hamilton, and HIIT creator Brian Mackenzie.

“As a journalist, you have a couple of options for how you cover someone,” Scott says. “You can go in there and sit back and say, "Okay, I will watch you from a distance. I will watch you breathing or whatever, and I will write an article about that," or you can jump in and give it an experience.”

That pique’s Dave interest more than a little, as he notes Scott’s curiosity and “willingness to go to the ends of the earth to figure out cool stuff.” Scott’s curiosity gets a boost from learning “neural grammar,” which allows better control of the parasympathetic nervous system. Because our system craves homeostasis, he says, it’s going to find it naturally because of the environmental stimulus to which you’re being exposed.

Listen in on this conversation about human endurance, why effortless comfort is hindering our health and how “the wedge” can flip your neurological script.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1461)

How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969

How Prebiotic Fiber Makes a Gut-Friendly Bread – Uprising Food : 969

Uprising Food sponsored this podcast. Dave Asprey partners with Uprising Food as an advisor and investor.IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn about bread that’s better for your body—...

24 Aug 202248min

Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak : 968

Ancient Healing Arts for Your Modern Life – Shaman Jorge Hachumak : 968

IN THIS EPISODE OF THE HUMAN UPGRADE™... … you’ll learn about shamanism, “spiritual minimalism” and how traditional healing arts connect so profoundly to the natural world. This conversation also expl...

18 Aug 20221h 11min

What Biohacking Borrows from Shamanism – Manvir Singh, Ph.D. : 967

What Biohacking Borrows from Shamanism – Manvir Singh, Ph.D. : 967

IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll find out about the relevance of shamanism in a modern world and why high performers are turning toward shamanic practices to get ahead.The show’s guest...

16 Aug 20221h 6min

How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

How To Be Your Future Self Right Now – Benjamin Hardy, Ph.D. : 966

IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll find out how your imagined future directs your behavior right now, rather than your past. You’ll learn how to manage threats to your future self, recog...

12 Aug 20221h 7min

Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965

Control Your Mindset with 4 Questions – Legacy Upgrade ft. Byron Katie : 965

IN THIS EPISODE OF THE HUMAN UPGRADE™...…a legacy upgrade conversation with Byron Katie will have you digging deep into the work of fine-tuning your mindset. Her keystone practice, The Work, allows yo...

9 Aug 202253min

Upgrade Spotlight: Cook Faster, Easier & Better With Light – Brava : 964

Upgrade Spotlight: Cook Faster, Easier & Better With Light – Brava : 964

IN THIS EPISODE OF THE HUMAN UPGRADE™...... you’re going to find out how to cook differently using an innovative kitchen appliance, Brava, that’s got some cool features that will get you excited about...

6 Aug 202235min

How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963

How Whole Body Vibration Hacks Fitness & Fat Loss – Tony Molina : 963

IN THIS EPISODE OF THE HUMAN UPGRADE™...… you’ll learn how whole body vibration works and the many ways it benefits your physiology. It’s the nexus between energy and life, says Tony Molina, a perform...

5 Aug 202254min

How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962

How to Hack Your Metabolism and Power Your Energy – Michal Mor, Ph.D. : 962

IN THIS EPISODE OF THE HUMAN UPGRADE™...…you’ll learn about the critical role metabolism plays in your body’s energy and performance. Important new science findings about human metabolic health shows ...

2 Aug 20221h 6min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-sjalsligt-avkladd
sektledare
allt-du-velat-veta
not-fanny-anymore
roda-vita-rosen
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-om-vi-ska-vara-arliga
sektpodden
rss-npf-podden
efterlevandepodden
rss-basta-livet