What the Heck Should I Cook, Dr. Hyman? : 637

What the Heck Should I Cook, Dr. Hyman? : 637

In this episode of Bulletproof Radio, my guest is Dr. Mark Hyman, a practicing family physician, an New York Timesbestselling author, and an internationally recognized leader, speaker, educator, and expert in the field of health and nutrition. Dr. Hyman also is the director of the Cleveland Clinic Center for Functional Medicine, the founder and medical director of The UltraWellness Center, and chairman of the board of the Institute for Functional Medicine.

He works with individuals and organizations, as well as policy makers and influencers, to improve health for everyone. He’s such an advocate for human wellness, I’ve had him on the show three times before. In every interview, he brings new findings and profound wisdom to our listeners.

That’s especially true this time. He’s fired up and wants you to be, too: “If people just got off the crap and started eating real food, and literally unplugged from the industrial food system, their health would dramatically improve,” Dr. Hyman says. “We would reverse climate change. We would end social injustice and poverty. We'd have money enough for free education, and free healthcare for everybody, and can support the neediest among us with no effort, and have lots of money left over to do cool stuff and create new science, and solve all the world's problems just by cooking at home.”

He is dedicated to tackling the root causes of chronic disease while empowering people, organizations, and communities to heal their bodies and minds, and improve social and economic resilience.

Enjoy the show!

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Avsnitt(1491)

Reversing The American Food Pyramid | Calley Means : 1395

Reversing The American Food Pyramid | Calley Means : 1395

Back in 2024 with Calley Means at South by Southwest, we sat down and talked about his mission to flip the old American food pyramid upside down for the greater good. Well guess what, the pressure is ...

9 Jan 1h 10min

The Willpower Drug: How to Supplement Discipline  : 1394

The Willpower Drug: How to Supplement Discipline : 1394

Creatine is a hot subject right now, but I’m guessing you might not know as much about it as you could. Well step into a new creatine masterclass with our friends from Qualia. This episode shows you w...

8 Jan 1h 20min

How Long Can Humans Really Live… (with Dan Buettner)  : 1393

How Long Can Humans Really Live… (with Dan Buettner) : 1393

You’re about to hear one of the most honest longevity conversations ever recorded. This co hosted episode brings together two longevity leaders with opposing views on how long humans can live, yet eno...

6 Jan 54min

This Legal Boner Pill Is Hiding A Future Heart Attack : 1392

This Legal Boner Pill Is Hiding A Future Heart Attack : 1392

Most men think ED is just a performance issue. It’s not. It’s one of the earliest warning signs of cardiovascular decline and it often appears years before chest pain, shortness of breath, or heart at...

4 Jan 19min

Biohacking News Weekly Update : 1391

Biohacking News Weekly Update : 1391

This episode covers: • Colon Cancer in the Young and Why Risk May Start in Infancy New reporting highlights a troubling rise in early-onset colon cancer, including cases in highly fit endurance athlet...

2 Jan 7min

The Secret Federal Plan to Feed Us Legal Poison : 1390

The Secret Federal Plan to Feed Us Legal Poison : 1390

You’re about to learn how government approved food policies, regulatory loopholes, and corporate lobbying have quietly reshaped what’s allowed in the food supply and why these decisions are driving ch...

1 Jan 52min

These 7 Superfoods Are Secretly Wrecking Your Body : 1389

These 7 Superfoods Are Secretly Wrecking Your Body : 1389

This solo masterclass on oxalates explains why many people who eat clean still struggle with joint pain, kidney stones, fatigue, brain fog, and chronic inflammation. You’ll learn how oxalates behave v...

30 Dec 202532min

I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387

I Lost 100 Pounds By Fasting Like THIS (The Missing Step) : 1387

This video reveals the hidden mistake most people make when fasting that causes muscle loss instead of fat loss. You’ll learn how to flip the body’s fat-burning switch so your fast protects muscle, bo...

28 Dec 202512min

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