How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

On this episode of Bulletproof Radio, pretty intense professional race car driver Danica Patrick joins the show to talk about her winding journey doing all the things that excite and scare her the most.

She lets her curiosity drive her, including doing what she fears. Could be bungee jumping, diving out of airplanes or eating scorpions and running wild with Bear Grylls. “It's not like I'm over the fear,” Danica admits. “I just like to know that if I have to overcome it, I can. I just like to know I can do it.”

Danica started racing go-karts when she was just 10 years old. She left high school and moved to England to race when she was a teen and worked her way up to driving an IndyCar going 240 mph at age 23. She’s had gigs as a sports announcer, starred in 14 Super Bowl commercials, hosted the ESPY sports awards, created a clothing line and written a book. She’s currently a vineyard owner, hosts her own podcast, and a whole more.

“I just like challenging myself,” Danica says. “I've realized that that's where I thrive, whether it was pushing a car to the very limit or interviewing someone that I'm intimidated by or hosting the ESPYs and not being funny at all. I'm like, how am I going to do this? Or even in a workout. I like to challenge myself.”

This episode offers a great conversation on how we can get past the internal obstacles we tend to set up for ourselves and find our own kind of flow state. Danica’s approach to life is grounding, and we talk about how it frames everything from her foray into biohacking to her racing career.

“I think that that's what's being asked of us, as humans, is that we learn how to get back into that emotional body and let that be the ultimate lie detector test for situations,” she says.

Be sure to check out her podcast, “Pretty Intense™️.” She interviews fascinating people from vastly different backgroundsagain, letting her curiosity lead her. She even has some great tips for all you other podcaster out there on how to write questions and give a fruitful interview.

Enjoy! And get more resources at Dave.Asprey/podcasts.

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#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)

#4: Evolutionary Psychiatry With Emily Deans (Paleo Brain Hacking)

Emily Deans is a board certified adult psychiatrist who uses evolutionary clues to solve modern mental illnesses.  She runs a popular blog called Evolutionary Psychiatry, and another blog on psychology today.  Emily is considered one of the top experts on the connection between nutrition and mental performance.  She is well respected in the “paleosphere”, and was kind enough to share her knowledge on Upgraded Self Radio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Sep 20111h

#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)

Dr. Tim Noakes is one of the world’s foremost exercise scientists and the author of numerous books including the Lore of Running.  From the University of Cape Town exercise research center, Dr. Noakes has worked with some of the greatest athletes of all time.  His research is redefining the way we think about fatigue in sports and regular life.  A lifelong runner (71 marathons and ultra-marathons), writer, and researcher (and more recently, a paleo eater), Tim Noakes has used his knowledge to hack the human mind for improved athletic performance.  Whether you’re an athlete or a cubicle dweller, you need to here this interview. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Sep 20111h

#2: The Dark Side of Fat Loss With Sean Croxton

#2: The Dark Side of Fat Loss With Sean Croxton

29 Aug 201153min

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