How To Build Your Confidence and Fully Commit To Your Life – Laila Ali with Dave Asprey : 831

How To Build Your Confidence and Fully Commit To Your Life – Laila Ali with Dave Asprey : 831

In this special episode of Bulletproof Radio, I’m welcoming Laila Ali. She’s a world-class athlete, fitness and wellness advocate, TV host, author, home chef and cooking enthusiast, founder of the Laila Ali Lifestyle Brand, and mother of two.

She’s the daughter of late beloved global icon and humanitarian, former heavyweight champion Muhammad Ali, and Laila herself is a two-time hall of famer and four-time undefeated boxing world champion. Her stellar record includes 24 wins (21 were “knockouts”) and zero losses. She’s heralded as the most successful female in the history of women’s boxing.

Along the way, she had to build up her inner strength, as well as her physical strength. “ That was something that I had already learned in my life,” Laila says. “Just my own conviction, belief and confidence needed to be there in order to withstand all of the pressure and all of the naysayers that I would be facing, including my father.”

She also fully committed. “It took years of learning and growing, but from the beginning,” Laila says. “I got the best trainers I could find. I learned about how I needed to eat. I learned about how I needed to rest. What would it take to be elite and be better than everyone else. And I was willing to do it all.”

Through overtraining, health issues, aging and life changes, she’s learned to find the balance. And she says you can, too. “It’s not healthy to keep going to the point of being stressed out and feeling like there's always something to do and feeling like you can't sit down and relax,” Laila says. “That's just not good to do at any age.”

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

DAVE ASPREY BOX

This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential. Go to https://daveaspreybox.com/

UPGRADE YOURSELF EVEN MORE

Learn directly from Dave Asprey in his new membership group https://ourupgradecollective.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1461)

Keying in on Ketones with Dominic D'Agostino

Keying in on Ketones with Dominic D'Agostino

Dr. Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine and Senior Research Scientist at the Institute for Humans and Machine Cognition (IHMC). His research is focused on developing and testing ketogenic diets, ketone supplements and amino acid formulations for a broad range of therapeutic and performance applications. Dom previously appeared on Bulletproof Radio to talk about mastering ketosis, and he's back with more great information. Today Dave and Dom talk about mitochondrial efficiency, chronic diseases, increasing ketones, ketone salts and esters, mitochondrial physiology, the Krebs cycle and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Juli 20161h 5min

Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More

Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More

Description not available at this time, check back later See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Juli 20161h 25min

Taking on the USDA One Penny at a Time with Gunnar Lovelace

Taking on the USDA One Penny at a Time with Gunnar Lovelace

Gunnar Lovelace is a serial entrepreneur in nonprofits, technology, fashion and real estate. Most recently he is the founder and co-CEO of Thrive Market, an online wholesale buying club on a mission to make healthy living easy and affordable for every American family. On this episode of Bulletproof Radio, Dave and Gunnar talk about food co-ops, marketing healthy food, food politics, the grocery supply chain, the power of your vote, McDonalds and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Juli 201656min

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More

In this episode of Bulletproof Radio, we've selected the best questions that Bulletproof fans submitted through our voicemail, Facebook and the Bulletproof® Forums, for a great May Q&A. Listen to Dave and Bulletproof Coach trainer Dr. Mark Atkinson talk about psoriasis, sparkling mineral water and other soda replacements, depression, Waldorf schools, Brain Octane serving suggestions, plateaus in weight loss and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Juni 201652min

His & Hers Hormones with Dr. Tami Meraglia

His & Hers Hormones with Dr. Tami Meraglia

Dr. Tami Meraglia is a double board certified physician in Aesthetic Medicine and Integrative & Natural Medicine. Dr. Tami is passionate about creating natural aesthetic results in her patients. Additionally, she can help discover and correct any medical conditions, hormonal deficiencies, or hormonal imbalances that help people feel and look more beautiful and energetic. On today's episode of Bulletproof Radio, Tami and Dave talk about testosterone and other adrenal hormones, libido advice, birth control, DHEA preferences, fat for kids and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Juni 20161h 9min

From Rock-Bottom to Rock-Hard Abs with Natalie Jill

From Rock-Bottom to Rock-Hard Abs with Natalie Jill

Natalie Jill is the author of 7 Day Jump Start - Unprocess Your Diet, and helps people across the globe reach their health, fitness, and business goals. Natalie leveraged the power of the Internet and created a globally recognized brand with over two million social media followers, leading to an online business that has generated over 7-figures in revenue! Many see Natalie Jill as a fitness and nutrition expert, but she is increasingly garnering attention for her ability to help others create, define, and monetize their brand in the online space. On today's episode of Bulletproof Radio, Dave and Natalie talk about breakfast, social media, unprocessed foods, gluten-free definitions, willpower and getting into the fat-burning mode. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Juni 20161h 1min

Downward Dog Like a Real Life Warrior One with Mark Divine

Downward Dog Like a Real Life Warrior One with Mark Divine

Mark Divine is a retired SEAL with 20 years of service and a best-selling author. He's drawn on his SEAL experience to develop exercise and leadership teachings, notably detailed in his book The Way of the SEAL. This serves as Mark's second appearance on Bulletproof Radio, and follows the release of his latest work, Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior--the SEALfit Way. On today's episode of Bulletproof Radio, Dave and Mark talk about the differences between Kokoro and Ashtanga yoga, combat stress, kryptonite, meditation, visualization, flexibility and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17 Juni 20161h 5min

Why We Need to KO the GMO with Don Huber

Why We Need to KO the GMO with Don Huber

Dr. Don Huber, Professor Emeritus of Plant Pathology at Purdue University, holds B.S. and M.S. degrees from the University of Idaho, a Ph-D from Michigan State University, and is a graduate of the US Army Command & General Staff College and Industrial College of the Armed Forces. He was Cereal Pathologist at the University of Idaho for 8 years before joining the Department of Botany & Plant Pathology at Purdue University in 1971. His agricultural research the past 55 years has focused on the epidemiology and control of soilborne plant pathogens with emphasis on microbial ecology, cultural and biological controls, nutrient-disease interactions, pesticide-disease interactions and techniques for rapid microbial identification. On today's episode of Bulletproof Radio, Dave and Dr. Huber talk about glyphosates, GMOs, natural mycotoxins, fertility, concerns for the global population, biological system and more. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Juni 20161h 23min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-sjalsligt-avkladd
sektledare
allt-du-velat-veta
not-fanny-anymore
roda-vita-rosen
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-om-vi-ska-vara-arliga
sektpodden
rss-npf-podden
efterlevandepodden
rss-basta-livet