Mini-Episode: Cool Facts Friday #13

Mini-Episode: Cool Facts Friday #13

Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Enjoy!

Here’s the current lineup for episode #13:

  • Fireflies: Nature's synchronization in action
  • Earworms: Sleep quality declines
  • Intermittent Fasting: Improves cognitive function and memory
  • Alzheimer's: Disease signature found in the blood
  • Tech: Hacking vacuums


7TH ANNUAL BIOHACKING CONFERENCE: SEPTEMBER 17-19, 2021

Dave Asprey and Upgrade Labs host a transformative 3-day event featuring thought-provoking keynotes and fully immersive experiences that push the limits of human advancement, performance and longevity. You will connect with the world’s most innovative minds in the field of human optimization and biohacking. Join the community, at the Hyatt Regency Orlando, Florida. https://www.biohackingconference.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey : 812

How Fasting Resets Your Biology and Helps You Live Longer – Valter Longo, Ph.D., with Dave Asprey : 812

In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting decades before anyone else started paying much attention to ...

8 Apr 20211h 9min

How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811

How to Get a Handle on Your Histamine – Dr. Becky Campbell with Dave Asprey : 811

In this episode of Bulletproof Radio, you’re going to learn a lot you probably didn’t know about histamine. Turns out histamine is a major neurotransmitter that affects your awareness, food cravings, ...

6 Apr 20211h

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

Bonus: ‘Energy’ featuring Dr. Barry Morguelan and Pedram Shojai

This episode focuses on energy with two masters dedicated to this work. You’ll hear highlights from their previous interviews with me to get an idea of their styles and areas of expertise.I hope this ...

2 Apr 20211h 3min

Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810

Conquer Your Cycle at Every Age – Stephanie Estima, D.C., with Dave Asprey : 810

Great In this episode of Bulletproof Radio, Dr. Stephanie Estima encourages women to start the process of owning their health by collecting data on their cycle. That way, women can start to understand...

1 Apr 20211h 6min

Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey : 809

Innovative Sex Toys Help Close the Pleasure Gap – Alexandra Fine with Dave Asprey : 809

I talk about sex regularly on Bulletproof Radio because the energy, connection and humanity that’s a part of sexual wellness improves our lives. So does the fun factor.In this episode, credentialed se...

30 Mars 20211h 7min

Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey : 808

Boost Your Oral, Dental & Throat Health with Probiotics – Prof. John Tagg with Dave Asprey : 808

In this episode of Bulletproof Radio, we’re talking about bugs. The good kinds!Emeritus professor and microbiologist John Tagg has been researching bacteria since the mid 1970s and has been specifical...

26 Mars 20211h 11min

A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey : 807

A New Way to Control Your Blood Sugar – BiOptimizers with Dave Asprey : 807

Great PodMonitoring your blood sugar is one of the most important interventions you can make for yourself in order to live long and truly feel good. If you have diabetes, your cardiovascular disease r...

25 Mars 20211h 13min

How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806

How Fitness Saved a Life and Became a Livelihood – Doug Bopst with Dave Asprey : 806

In this episode of Bulletproof Radio my guest shares an inspiring life story about addiction, adversity and resilience.Doug Bopst is an award-winning personal trainer, author, speaker and host of the ...

23 Mars 202157min

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