It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

It's Time for an Evolution: The Human Upgrade with Dave Asprey : 870

Across 10 years and nearly 1,000 episodes, this podcast elevated what you knew about the capabilities of your mind and body.

Now, I’m evolving it even further in my plan to upgrade humanity.

I invite you to Expand Knowledge, Explore Performance and Embrace Possibility with The Human Upgrade.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable.

People from around the world who elevate what it means to be human.

People who choose danger when it's worth it. Just like you.

What are you going to learn from these people in the domains of your biology, your body? What are you going to learn about your mind, your thoughts, your habits, the way you show up in the world, and what are you going to learn about the spiritual side of things? The personal development side, that weird space where you wake up and there's a dream in your mind. What does it mean?

You can't just focus on one if you want to be an upgraded human. You upgrade all of them. You start with your hardware. Because when your body works right, you have enough electricity. When you have enough electricity, then you can handle the things in your life that need handling. And you can say, "Well, I have some energy left over. What will I do with it?"

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join me on this next evolution to upgrade your mind, body and life.

Enjoy! Got a comment, idea or question for the podcast? Submit via this form.

Be sure to subscribe to follow or subscribe to The Human Upgrade with Dave Asprey on your favorite podcast platform so you don’t miss an episode!

Web: daveasprey.com/

Instagram: instagram.com/dave.asprey/

Facebook: facebook.com/Daveaspreyofficial/

YouTube: youtube.com/c/DaveAspreyBPR/featured

Subscription Box: Dave Asprey Box

Membership Group: The Upgrade Collective

Blog: Dave Asprey Blog

Podcast: The Human Upgrade with Dave Asprey

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Leveraging AI and Innovation for Health – Peter Diamandis : 1159

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

In this episode of The Human Upgrade, Peter Diamandis shares his expert insights on using artificial intelligence to improve health and extend life. Listeners will learn about the latest advancements ...

14 Maj 20241h 20min

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

Energize Your Life: Quantum Biohacking - Philipp Samor von Holtzendorff-Fehling : 1158

In this special Upgrade Spotlight episode of "The Human Upgrade," Philipp Samor von Holtzendorff-Fehling, founder and CEO of Quantum Upgrade and Leela Quantum, joins the show to talk about quantum ene...

10 Maj 202453min

How to Double Your Energy! – Ari Whitten

How to Double Your Energy! – Ari Whitten

In this special "Asprey Archive" episode of The Human Upgrade, you’ll find out why you’re tired, how to fix it and ways to increase your energy. Fatigue is a hidden epidemic, with chronic fatigue synd...

9 Maj 20241h

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

On today's episode, Jerry Colonna shares his transformative journey from a high-powered venture capitalist to a Buddhist coach. You'll learn about the profound impact of “radical self-inquiry" on lead...

7 Maj 20241h 34min

Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh : 1156

Today on The Human Upgrade, Dr. Anurag Singh, a renowned expert in muscle biology and aging, shares his expertise on the impact of GLP-1 agonists like Ozempic and Wegovy on weight loss, muscle health,...

2 Maj 20241h 14min

Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern  : 1155

Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern : 1155

Today's episode focuses on Cancer with a true expert, Mark Lintern. You'll learn about the surprising links between infections, inflammation, and our body's powerhouses - the mitochondria. This is a c...

30 Apr 20241h 7min

Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

Biohacking Heartbreak: How to Move on Faster – Florence Williams : 1154

Get ready for a journey that takes you beyond the pain of heartbreak and into a world where loss transforms into growth with science journalist Florence Williams, who shares her personal triumph over ...

25 Apr 20241h 40min

Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153

Biohacking Stress & Burnout – Dr. Aditi Nerurkar : 1153

Managing your stress effectively and building resilience just got easier with Dr. Aditi Nerurkar's guidance on The Human Upgrade. This episode tackles 'toxic resilience,' revealing its impacts on heal...

23 Apr 20241h 20min

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