How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

IN THIS EPISODE OF THE HUMAN UPGRADE...

… you’ll find out why aging and stress are the major contributors to neurodegenerative diseases in your lifetime, what you can do to stave off the effects, and how you can kickstart your brain into functioning at a way higher level.

You’ll also learn about:

  • BDNF (Brain-Derived Neurotrophic Factor) and ways to increase it
  • Options for how you can support your brain’s neurogenesis
  • How certain mushrooms and collagen can be used to increase your cognitive function—so you can focus, concentrate and be more creative
  • How customized nootropics can help you reach peak mental performance

Matt Gallant keeps coming back on the show to introduce innovative supplements that work with your brain and body. We’ve talked about nootropics, psychobiotics, magnesium, enzymes, blood sugar, gut health and more.

As co-founder of BiOptimizers, Matt makes important connections within body systems and finds unique ways to maximum human performance. After a personal health scare with his own brain, he’s turned his professional attention to hacking and upgrading the brain in as many ways as possible.

Most people’s brains aren't at 100% due to many factors, he says, like lack of sleep, chronic high stress, an inadequate diet, and overuse of certain drugs and prescriptions.

Mr. Noots, (scientist Mark Effinger) teamed up with Matt on this quest to support brain health and improve cognitive function. After a childhood exploring everything science, chemistry and physics, he joined the US Air Force and became an endurance athlete and bodybuilder. His life, like Matt’s, took an unexpected turn and he struggled with health issues. It took creative, performance-enhancing nutrition to get himself well. He’s now Chief Product Officer for the mind-enhancing compounds and stacks of nootropics at Nootopia and works side-by-side with Matt.

Their newest product, CollaGenius, combines powerful mushroom extracts and collagen into a formula specifically to energize your brain and body. Collagen improves skin health, relieves joint issues, strengthens hair and nails, and prevents bone loss—and it also does your brain a lot of good.

And here’s what the mushrooms do for you in the right amounts. That’s the key principle—the dose creates the effect.

  • Lion’s Mane: Boosts BDNF
  • Chaga: A natural anti-inflammatory that supports immunity
  • Reishi: Alleviates stress
  • Cordyceps: Elevates athletic performance and maximizes brain health

Together, Matt and Mr. Noots continue pushing limits and finding ways to make your brain operate at its highest capacity.

SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS

Go to https://nootopia.com/davegenius, use code DAVE10 to get an extra 10% off.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Mineral-Rich Salt with Micronutrients: https://oryxdesertsalt.com, learn more at the website and purchase through Whole Foods

A Cleaner Nicotine Alternative: https://lucy.co, use promo code DAVE20 for 20% off your first order of pouches, gums or lozenges.

Isometrics for Cardiovascular Health: https://www.zona.com, use code DAVE2022 to get $150 off the Zona Plus

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Urolithin A: The Miracle Compound - Dr. Dominic Denk : 1119

Urolithin A: The Miracle Compound - Dr. Dominic Denk : 1119

Get ready for this important download on a fascinating biohacking compound you haven’t heard me talk about before: Urolithin A. It’s a postbiotic that supports the mitochondria, and it’s backed by imp...

28 Dec 202358min

How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118

How & Why You Age, And What It Takes To Be 'Young Forever' – Mark Hyman, M.D. - End of Year Best-Of Episode! : 1118

In this special end-of-year "best of" episode, you'll learn the Top 10 hallmarks of aging, the role of functional medicine in restoring and reversing aging, and the many practical ways you can promote...

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Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End of Year Best-Of Episode! : 1117

Change Absolutely Everything With One Hack – Robert Waldinger, M.D. - End of Year Best-Of Episode! : 1117

In this episode of The Human Upgrade you’ll meet Robert Waldinger, M.D., who leads an extraordinary scientific study on happiness that’s still going strong after eight decades. The study set out to un...

21 Dec 20231h 13min

The Equinox Effect: Innovating Fitness – Lavinia Errico : 1116

The Equinox Effect: Innovating Fitness – Lavinia Errico : 1116

This episode is a deep dive into the heart of modern fitness, led by one of its most influential figures. Joining me today is Lavinia Errico, the visionary co-founder of Equinox Fitness Clubs. Lavinia...

19 Dec 20231h 4min

Reversing Age: The Quest for Immortality with Bryan Johnson : 1115

Reversing Age: The Quest for Immortality with Bryan Johnson : 1115

Today is a long-awaited show with none other than Bryan Johnson, an entrepreneur, venture capitalist, author, and professional rejuvenation athlete on a mission to discover the next evolution of human...

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From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114

From Michelin Stars to Mental Clarity: The Nootropic Revolution - Dan Freed : 1114

Coming to you live from Austin, Texas, I can’t wait for you to meet Dan Freed—a man who’s journeyed from the hot kitchen of high-end cooking to the frontier of brain improvement. Dan’s the founder and...

12 Dec 20231h 12min

How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP

How Intermittent Fasting Works for Women! – Cynthia Thurlow, NP

Cynthia Thurlow joins the show to talk about how intermittent fasting can help women change their body, metabolic system and brain function. She has tips for women at all stages: from active menstrual...

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Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112

Beyond the Bedroom: Hacking Your Erotic Blueprint - Miss Jaiya : 1112

Dive into a captivating exploration of human biology and connection—erotic blueprints. Discover four primal drivers: fear, food, friends, and fertility, with a unique focus on fertility in this episod...

5 Dec 20231h 24min

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