How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973

How to Drop Happily Ever After and Do Relationships Better – John Kim, LMFT : 973

IN THIS EPISODE OF THE HUMAN UPGRADE...

… you’ll learn how to recognize your own sh*t and be a better partner in relationships.

Want a sustainable partnership? Communicate and apologize; fight without fighting; identify codependent behavior (your own); and manage jealousy (also your own).

This conversation gets into how you can let go of unrealistic ideals of how you think love and relationships should be and live fully in the present. You’ll also get tips on how to be emotionally responsible to people you love every day.

Guest John Kim, a licensed marriage and family therapist, as well as a life coach, cracks his life into two big pieces… split on either side of what he calls “the great divide” of his own divorce several years ago. He did the whole “get a tattoo and a Harley” thing to find his way.

He also combined what he learned in therapy school with life coaching and technology to be mobile and create online communities. He became known as an unconventional therapist, seeing clients at coffee shops, on hikes, or in a CrossFit box. He’s built a devoted following of fans who love the frank and authentic insights that he—as “The Angry Therapist”—freely shares on social media. TikTok’s his jam, with over 450K people tuning in for his “shot glass” bits of life wisdom.

In his newest book, written with his romantic partner and fellow therapist Vanessa Bennett, John takes a different (honest, humorous, raw) approach by dissecting his own relationship dynamic to bring clarity to yours. Each part of “IT’S NOT ME, IT’S YOU: Break the Blame Cycle, Relationship Better” gives you questions to ask yourself and practices to do. It’s a book that pushes you into doing and putting your newfound knowledge to IRL use.

Here’s a sneak peek at a few of the Love Lessons (In a Shot Glass) you’ll find in “It’s Not Me, It’s You.”

  • Love is not a battlefield. Your head is.
  • If someone is unsure about you, it’s never worth the investment.
  • Hold love, don’t grab it.
  • Don’t stop believing (be Journey).
  • Love is what teaches us how to live.


WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Infrared Sauna Benefits: https://www.sunlighten.com, use code DAVE to save up to $600

Custom Silver for Health & Healing: https://tru47.com/dave, use code DAVE20 to get 20% off for a limited time

Repair Oxidative Stress Damage: https://eng3corp.com/DAVE/, learn even more by listening to The Anti-Aging Science Behind the NanoVi Device – Rowena Gates & Hans Eng – #416

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1579)

The Most Important Longevity Molecule I've Ever Found : 1524

The Most Important Longevity Molecule I've Ever Found : 1524

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

23 Aug 14min

The Scientist Monk: Gurudev Sri Sri Ravi Shankar : 1523

The Scientist Monk: Gurudev Sri Sri Ravi Shankar : 1523

This Friday, I had to play back an all-time favorite. I was honored and grateful to bring you a conversation that I recorded in person with Gurudev Sri Sri Ravi Shankar at the Art of Living Center in ...

21 Aug 35min

The Wild New Theory of Cancer (It's GOOD For You?)  : 1522

The Wild New Theory of Cancer (It's GOOD For You?) : 1522

Quantum Scientist Patrick Coles Reveals How Tumors Protect Your Mitochondria From Toxic Overload Cancer might not be the enemy your doctor says it is. What if tumors are actually your body's emergenc...

20 Aug 1h 3min

Scream Cream and Weekly Injections (Double Episode) | Gabby Reece : 1521

Scream Cream and Weekly Injections (Double Episode) | Gabby Reece : 1521

Dave Asprey and Gabby Reece Talk Testosterone Therapy, Scream Cream, Autism as a Superpower, Cancer Protocols, and Surviving Fame in This Double Interview Episode Mega-Episode time! Your hormones mig...

18 Aug 2h 46min

It's Weird, But It Turns On Your Anti-Aging Switch : 1520

It's Weird, But It Turns On Your Anti-Aging Switch : 1520

Save Up To $600: SUNLIGHTEN.COM/DAVETry TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Most people...

16 Aug 15min

Depressing Fruit, Vitamin (C)ancer, Sheep Wool, Oral GLP-1s, Endless Exercise, and more   : 1519

Depressing Fruit, Vitamin (C)ancer, Sheep Wool, Oral GLP-1s, Endless Exercise, and more : 1519

PhenoNet Cleared By FDA To Begin Phase 3 Trial Of Inhaled Alzheimer's Drug PhenoNet has received FDA clearance to begin a Phase 3 trial of PHENOGENE-1A, an inhaled formulation of cromolyn sodium, an a...

14 Aug 10min

Dave Solo Pod: The Original Smart Drug Masterclass  : 1518

Dave Solo Pod: The Original Smart Drug Masterclass : 1518

Piracetam, Racetams & Nootropics: Dave Asprey on the Original Smart Drug, Brain Optimization and How to Biohack Memory, Focus and Cognitive Decline We're excited to bring you another Dave solo educat...

13 Aug 41min

Steven Greer | UAP’s and Remote Viewing Techniques for Non-Human Life   : 1517

Steven Greer | UAP’s and Remote Viewing Techniques for Non-Human Life : 1517

UFOs, UAPs, Non-Human Contact & Zero-Point Energy: Dr. Steven Greer on Government Disclosure, Consciousness and the Truth About Extraterrestrial Intelligence Get ready to have your entire understandi...

11 Aug 1h 11min

Populärt inom Utbildning

det-skaver
rss-bara-en-till-om-beroende-medberoende
historiepodden-se
nu-blir-det-historia
harrisons-dramatiska-historia
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektledare
rss-basta-livet
rss-max-tant-med-max-villman
rss-traningsklubben
sa-in-i-sjalen
sex-pa-riktigt-med-marika-smith
kan-jag-sa-kan-du-podden
rss-foraldramotet-bring-lagercrantz