WW3 Doomscrolling, 5 Minute Sleep Hack, Diet Wars, Dopamine Supplements : 1427
This week’s stories: Healthy Diets That Offset "Bad Genes" A major UK Biobank study of over 100,000 people found that following any one of five healthy dietary patterns was associated with up to 3 ext...
6 Mars 11min
Your Brain Is 0.5% Plastic (Here’s How to Flush It) : 1426
Microplastics are invading your brain, blood, hormones, and fat tissue, and most people have no idea how deep the damage goes. In this episode, Host Dave Asprey and microplastics expert Josephine Musc...
5 Mars 56min
Why Are Hackers Microdosing “Sex Drugs” Now? : 1425
Most doctors treat the average patient. But you are not average, and this episode gives you the precision medicine blueprint to treat yourself like the individual you are, using multi-omic testing, bi...
3 Mars 53min
A-List Celebrities' Anti-Aging Hack to Look 30 At 50 (Drug-free) : 1424
What if the secret to living longer wasn't locked in a lab, but hiding in plain sight? And what could lobsters possibly teach us about staying young?Scientists have discovered a remarkable connection ...
1 Mars 14min
Mexican Cartel Biohacking, Google Anti-Aging Breakthrough, Measles Is Back, Age Reversal In 2026 : 1423
This week’s stories: Sinclair’s This Is the Test: Are we about to see age reversal in humans? At the World Governments Summit 2026 in Dubai, Harvard geneticist David Sinclair told world leaders that a...
27 Feb 9min
The Secret to Staying DANGEROUS After 50 : 1422
Peptides can change how you heal, lean out, build muscle, and age, but only if you stop taking influencer advice and start thinking like a scientist. -Watch this episode on YouTube for the full video ...
26 Feb 1h
The Home Laser That Reverses Skin Age By 20 Years : 1421
Your skin is not just a cosmetic surface. It’s a living organ that responds to signals, and the right light signal can flip your biology into repair mode. -Watch this episode on YouTube for the full v...
24 Feb 57min
I Tested The Most Dangerous Viral Brain Hack : 1420
Most people try to fix brain fog and focus issues with caffeine or nootropics, but those approaches only mask the problem.This video explains that brain fog begins when the brain’s energy system—its m...
22 Feb 11min
