
Relieve Your Back Pain in 4 Steps! - Dr. Marcella Madera : 1073
In this episode of The Human Upgrade you’ll meet a holistic neurosurgeon who’s evolving spine care away from cutting. Dr. Marcella Madera’s integrative approaches to spine problems pair science with h...
27 Juli 20231h 5min

How to Control, Reframe and Change the Chatter in Your Head! – Ethan Kross, Ph.D. : 1072
In this episode of The Human Upgrade you’ll find out how to harness the power of your inner voice to ease anxiety, improve physical and mental health, and deepen your relationship with others. “The mi...
25 Juli 20231h 10min

Particle Size Matters: Masterclass in Using Silver for Biohacking - Steve Revelli : 1071
Today, on The Human Upgrade, we talk to Steve Revelli about the long history and bright future of using silver nanoparticles as a biohacking silver bullet. Steve's background is in science and educati...
20 Juli 202343min

Let Them Eat Dirt: Biohacking Family Nutrition - Andrea Bemis : 1070
Today, we're delving deep into the importance of dirt, not just as soil beneath our feet, but as a key factor in regenerative agriculture and biohacking. Our guest, Andrea Bemis, is an expert in susta...
18 Juli 202355min

What Happens in the Gut, Starts in the Mouth – Naveen Jain : 1069
Today, a dear friend of the show and someone who's disrupted a huge part of the healthcare industry joins us for an informative chat on the critically important oral microbiome—and from a wider perspe...
13 Juli 202345min

You Control Your Own Karma! – Sadhguru : 1068
IN THIS EPISODE OF THE HUMAN UPGRADE™️... Sadhguru, a yogi, mystic, visionary and spiritual master who spreads wisdom around the world, clarifies the meaning of karma (no, it’s not a checklist of goo...
11 Juli 202342min

Happiness Starts with Your Brain Type! – Dr. Daniel Amen : 1067
IN THIS EPISODE OF THE HUMAN UPGRADE™...“Americans are the unhappiest they have been since the Great Depression,” says Dr. Daniel Amen. But he’s determined to change that. He’s a physician and double ...
6 Juli 20231h 21min

You’re Not Crazy, Toxic Mold Exposure Is Poisoning Your Brain - Brian Karr : 1066
If you have all sorts of unexplained health problems in your home, where you work, or where you go to school, symptoms can be very different. One person's gaining fat, another person's always tired, o...
29 Juni 20231h 9min





















