Nicole and Victoria on their Journeys So Far

In this week's episode I talk about the term alcoholic, how unhelpful it is and how this idea that we are either an alcoholic or a 'normal drinker' can really hold us back from letting go of something...

25 Sep 17min

In this week's episode, I re-visit something that I often refer to: Alcohol is a Manifestation Block. We know its the quickest way to lower our vibrations and that it messes with our neurochemistry, b...

18 Sep 21min

Why Do I Still Want Alcohol Even Though it is making me Miserable!Does this sound like you? This used to be me too!In this episode, I unpick how your brain has learnt to associate alcohol with reward ...

11 Sep 22min

In this week's episode, I chat to you about alcohol and dopamine, bring the woo woo and the science together- how does the alcohol create a dopamine deficit? How is this affecting your ability to mani...

4 Sep 16min

In this episode, I chat to you about a really important part of the manifestation process: passing tests and how alcohol can either stop or delay us from passing tests.If you would like support with y...

28 Aug 17min

In this episode, I look in more detail about how I would recommend educating yourself about what alcohol does to your brain and also educating yourself about what you need to heal. This was a foundati...

21 Aug 23min

In this episode I chat to you about what I would do if I needed to stop drinking all over again. We've all been there- I know I had many new starts during my journey and these are the steps the I took...

16 Aug 21min

In this episode we look at re-frames and how the story we choose to write around what its happening in our reality changes everything about how we navigate it.If you would like some support with doing...

30 Apr 19min