Life's Trump Card
There is one event in every life that trumps all - how we react to it is essential
25 Sep 202011min
Serving others = Serving self
Finding way to help others around you is a great strategy for self care
18 Dec 201913min
That little extra
A small amount of extra effort pay big dividends
12 Dec 201914min
Nothing but the truth
Trust is at heart of every good relationship
2 Dec 20199min
People Connection
Most transactions are not based on data but human interaction
21 Nov 201911min
When you feel like crap
Alex gives you a three part strategy for dealing with "one of those days"
31 Okt 201911min
Stress Reduction (part 1) Thought Isolation
Recognizing that your stress source is singular and not plural will limit and reduce stress in your life
26 Juni 201916min
