Welcome!
Let's Run Girls2 Apr 2020

Welcome!

In this opening episode of the Let's Run Girls podcast, Founder of Let's Run Girls and host, Dani introduces the new 12 part beginners series explaining who Let's Run Girls is and how we can support you to start running today. Let's Run Girls is a social community supporting real women to get running, so if you're thinking you would like to start running but you're really not sure how or where to start, this is the podcast for you. This is not a one-way relationship though, Let's Run Girls also invites you to join our Beginners Facebook Group which will help you to stay accountable and motivated on your journey. We want to hear how you're getting on, if you have any questions and if you have any requests for topics on the podcast. For further information about Let's Run Girls, visit our website and be sure to connect with us on Facebook and Instagram.

Website: https://letsrungirlscambridge.uk/

Facebook/Instagram: @letsrungirls
Facebook Group: https://www.facebook.com/groups/LRGvirtual/

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Avsnitt(15)

Week 12 - Becky

Week 12 - Becky

This week's episode features the lovely Becky Hair. In her day job, Becky is a physiotherapist working with the NHS, and she is also a very successful runner and triathlete. Becky is super passionate ...

5 Juli 202049min

Week 11 - Tracy

Week 11 - Tracy

This week's episode features the lovely Tracy Hutchison. Tracy first came across parkrun over 10 years ago when a friend suggested she take her son along. Tracy has since got involved in parkrun not o...

28 Juni 202045min

Week 10 - Stephanie

Week 10 - Stephanie

This week's episode features the lovely Stephanie Sutton, a runner, jeffer and Run Leader. Stephanie shares with us her experience of different running styles, in particular 'jeffing' and how she has ...

21 Juni 202037min

Week 9 - Caroline

Week 9 - Caroline

This week's episode features the lovely Caroline Geoghegan, a Run Leader with Let's Run Girls in Waterbeach, a Running Coach and Personal Trainer. Caroline shares with us some advice around progressi...

14 Juni 202038min

Week 8 - Jenny

Week 8 - Jenny

This week's episode features the lovely Jenny Kirkham. Jenny started with the Abbey Let's Run Girls in April 2019, shortly after having her son. Shortly after completing the Beginners programme, Jenny...

7 Juni 202044min

Week 7 - Miranda

Week 7 - Miranda

This week's episode features the lovely Miranda Gomperts, we spoke to her daughter Tilly earlier in the beginners series. Like Tilly, Miranda is also a keen runner and has been for many years. In the ...

31 Maj 202038min

Week 6 - Vicki

Week 6 - Vicki

This week's episode features sports massage therapist, mum of 2 and 'reluctant' runner, Vicki Marsh. Vicki owns and manages HeadStart Clinics in Cambridge, providing sports massage and a variety of in...

24 Maj 202035min

Week 5 - Kate

Week 5 - Kate

This week's episode features the lovely Kate Bone, a Run Leader, Running Coach and Mental Health Champion for England Athletics. Kate is one of the founding members of the 'Muddy Runners' group in Ha...

17 Maj 202036min

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