Ep. 219: Beyond the Normal Range: Achieving Optimal Thyroid Health
Did you know that a "normal" thyroid lab result might not be optimal for you? In this eye-opening episode, we dive into why feeling your best doesn’t always line up with being “within range.” Drawing ...
28 Aug 202516min
Ep. 218: Hemorrhoids, Hypothyroidism, and Menopause: The Unexpected Link
Hemorrhoids may not be the most glamorous health topic—but they’re far more common than you think. And here’s the surprising part: conditions like hypothyroidism and menopause can actually raise your ...
26 Aug 202519min
Ep. 217: Menopause, Thyroid, and Your Sex Life
Menopause doesn’t just bring hot flashes—it can reshape your sex life in surprising ways! Low estrogen often means vaginal dryness, discomfort, and a dip in desire. Add thyroid issues into the mix—lik...
21 Aug 20255min
Ep. 216: Natural Desiccated Thyroid at Risk – What You Need to Know About Saving NDT!
Natural Desiccated Thyroid (NDT) medications—like Armour Thyroid and NP Thyroid—are derived from pig thyroid glands and are preferred by many hypothyroid patients who haven’t found relief with synthet...
18 Aug 202520min
Ep. 215: Cougar Puberty: The Viral Rebrand Unleashing Honesty & Humor About Perimenopause
What do hot flashes, mood swings, and TikTok have in common? Welcome to “cougar puberty”—the hilarious and honest new way women are talking about perimenopause. In this episode, we explore how comedia...
14 Aug 20257min
Ep. 214: Forget 10,000 Steps: Japanese Walking Wins!
Tired of chasing 10,000 steps? Discover the truth: that number was just a marketing slogan, not science! New research shows you only need 5,000-7,000 steps for major health benefits like reducing dise...
12 Aug 20256min
Ep. 213: Is 'Tired but Wired' Your New Normal?
You’re exhausted—but your mind won’t shut off. Sound familiar? In this episode, we dive into the frustrating experience of feeling “tired but wired”—and how it might be more than just burnout.We unpac...
7 Aug 202521min
Ep. 212: Do You Have Type D Personality—and Is It Affecting Your Thyroid?
In this episode, we explore the fascinating—and often overlooked—connection between Type D personality and thyroid health. Type D (short for "distressed") is a personality type characterized by high l...
5 Aug 202531min
