Guided Meditation: Sensing the Body
This talk was given by Gil Fronsdal on 2024.01.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/C7K5KFQM_5Q. ******* For mo...
15 Jan 202429min
Dharmette: Introduction to Mindfulness (6 of 25) Listening to the Body
This talk was given by Gil Fronsdal on 2024.01.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/C7K5KFQM_5Q?si=rQ9hoiat...
15 Jan 202415min
Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease
This talk was given by Gil Fronsdal on 2024.01.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/YJuemYZD5Vc?si=V2ODVfgN...
12 Jan 202414min
Guided Meditation: Receiving and Alllowing
This talk was given by Gil Fronsdal on 2024.01.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/YJuemYZD5Vc?feature=share. ...
12 Jan 202430min
Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing
This talk was given by Gil Fronsdal on 2024.01.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/7DBARV3jADI?si=C_BNrIGj...
11 Jan 202413min
Guided Meditation: Feeling and Knowing Breathing
This talk was given by Gil Fronsdal on 2024.01.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/7DBARV3jADI?feature=share. ...
11 Jan 202431min
Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know
This talk was given by Gil Fronsdal on 2024.01.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/O1RLPNwJt7U?si=AuyzG01K...
10 Jan 202414min
Guided Meditation: How We Are
This talk was given by Gil Fronsdal on 2024.01.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/O1RLPNwJt7U?si=IYbryEYK...
10 Jan 202431min
