27: Does protein increase glucose? | Interview with Amy Berger
Keeping Calm on Keto In today's episode, we chat with nutritionist and author, Amy Berger, who has a wonderful ability to restore sanity to the keto space, even in the midst of so many voices worrying...
13 Dec 20221h 1min
26: Can Keto lower your A1C? | Heath and Shelly: A keto love story
When Shelly asked her husband to go keto with her, Heath couldn't say no. Laying in a hospital bed, recovering from flesh-eating bacteria, Shelly's body was too busy battling diabetes to battle anythi...
2 Dec 202240min
25: Using Keto/Carnivore to heal your body | An interview with Carnivore's Angel
You're The Only You Amy Bellinder, Carnivore's Angel, has been keto/carnivore for more than 3 years. She's successfully lost over 125 pounds, gotten off all medications, and put several previously d...
29 Nov 20221h 10min
24: Throwing a Party on Keto
Do you need to hide or apologize for your way of eating during the holiday season? In todays podcast, we talk about how to host an event with keto food. 02:00-07:23 Is this life authentic? Do it ...
18 Nov 202241min
23: Keto vs Bariatric Surgery | Keto after weight loss surgery
In today's Keto Audit, we chat with Deb, who has had amazing results on keto. And, these results have been much more sustainable than her previous weight loss surgery. 01:32-05:15 Life before keto R...
15 Nov 202246min
22: How to find community in Keto | Interview with Robin Switzer
Interview with Robin Switzer of Keto Con Get your Keto Con Tickets: https://2krazyketos.org/KetonCon2023 $100 for all 3 days. (price good through 11/30) What you're eating now will impact how you spen...
11 Nov 202254min
21: What should you leave alone on Keto? | What derails us on keto?
Our keto journey is so personal, that what derails us can be as unique as what works best for us. To be successful, we need to know what we can utilize and what we should just leave alone. 01:04-03:...
8 Nov 202253min
20: What Happens After 90 Days on BBB&E
The thought of eating nothing but beef, butter, bacon & eggs for 30 days can be challenging. But what about 90 days?! Well, that's what Jackie did this year and we have the opportunity to chat with h...
1 Nov 202245min
