#130 - Fasting Dropouts, Using Keto To Adapt/Reset, The Ancient Wisdom Of Fasting, “Extreme” Fasting, Pharmaceutical Stigmas, Waking Up Fat, And More!

Go To IFpodcast.com/episode130 For Full Shownotes, And IFpodcast.com/stuffwelike For All The Stuff We Like! SHOW NOTES 00:00 - BIOPTIMIZERS: HCL: Go To hclbreakthrough.com/ifpodcastfree To Get A Bottle Of HCL Breakthrough For Free! 8:45 - Listener Feedback: Christine - The Stigma Of Pharmaceuticals For Mental Health 16:15 - Listener Feedback: Francis - Success With Serrapeptase! Serrapeptase Info 17:00 - Listener Q&A: Carly - Finding IF By Accident: Will The Effortless Weight Loss Stop? Will I Wake Up Fat Again? The IF Podcast Interview With Dr. Michael Ruscio 31:15 - AUDIBLE: Go To Audible.com/IFPODCAST Or Text IFPODCAST To 500500 For A 30 Day Free Trial, Including A Free Audiobook And 2 Audible Originals! 33:50 - JOOVV RED LIGHT THERAPY DEVICES: Use The Link J oovv.com/IFPodcast With The Code IFPODCAST For A Free Gift! 37:00 - Listener Q&A: Bethany -Fasting Success Rate: Is Fasting Really For Everyone? Restore:Restore is an amazing supplement containing Terrahydrite™, a proprietary formulation of Aqueous Humic Substances and trace mineral amino acid complexes which has been shown to actually heal and seal the “tight junctions” forming the gut lining. This can help you beat leaky gutter, seal with food intolerances, boost your immune system, and so much more! While not a probiotic, restore has also been shown to foster a beneficial gut microbiome. Basically, you want restore in your life! 51:10 - Listener Q&A: Mike - What Is Extreme Fasting? Insulin Release? 55:35 - Listener Q&A: Ratunda - What Are Your Thoughts On What The Health? Melanie's What The Health Analysis 1:09:40 - LISTEN TO US ON HIMALAYA! Download the free Himalaya App (www.himalaya.fm) to FINALLY keep all your podcasts in one place, follow your favorites, make playlists, leave comments, and more! And with Himalaya, you can LISTEN TO OUR PODCAST 24 HOURS IN ADVANCE!! Also check out our Playlist, Intermittent Fasting Podcast Stuff We Like, for all the other podcast episodes we like! Our Sponsors: * Check out TruDiagnostic and use our code IFPODCAST for 20% off! https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands