
Embracing Joy and Creativity: A Journey to a Healthy and Happy Life with Aisha Makara
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes the incredibly inspiring Aisha Makara. Born in Mongolia and a traveler to over 60 countries, Aisha brings color and vibrancy to ever...
20 Juli 202424min

Finding Humor in the Dark: A Journey Through Mental Illness with Dave
In this enlightening episode of "Healthy Mind, Healthy Life," host Avik dives into the complexities of mental wellness with special guest Dave, a bestselling author and stand-up comic who has transfor...
20 Juli 202423min

From Micromanagement to Resilience: Mickey's Journey Battling Cancer and Building a Business
In this episode of "Healthy Mind, Healthy Life," we delve into an inspiring conversation with Mickey, the founder of E-Releases, a company specializing in affordable and effective press release servic...
19 Juli 202427min

Elevate Your Life: Mastering Personal Development, Fitness, Nutrition, and Mindset
In this episode, we are joined by Michael Vincent, a renowned worldwide coach who has spoken at numerous business events and universities throughout San Diego, often 5-7 times a week. Michael is the c...
19 Juli 202426min

Unlocking Career Success: How Values-Based Development Enhances Well-Being
Welcome to another enlightening episode of "Healthy Mind, Healthy Life." In today's episode, we're diving deep into the crucial connection between career success and core values. Host Avik is joined b...
18 Juli 202420min

Mastering Real Estate Investing and House Flipping: Expert Tips with Bradley Dosay
In this episode of Healthy Mind, Healthy Life, host Avik dives into the exciting world of real estate investing and house flipping with seasoned expert Bradley Dosay. Bradley, co-host of "Flip My Futu...
18 Juli 202427min

Rediscovery of Self After 50: The Mental and Physical Game After the Kids Move Out
In this episode, we are joined by Jane Thrumond, a mother of three who embarked on an exhilarating new career in 2012, driven by her passion for auto-crossing. Known as Fast Lane Jane, Jane's talent b...
18 Juli 202424min

Unlocking Potential: How Understanding Your Personality Type Can Guide Better Life Choices
In this episode of Healthy Mind, Healthy Life, host Avik welcomes esteemed guest Eric, a seasoned personality-based life coach with over 20 years of experience. Eric shares his journey of overcoming p...
18 Juli 202420min






















