819: How to Stop Avoiding Conflict with Sarah Noll Wilson

819: How to Stop Avoiding Conflict with Sarah Noll Wilson

Sarah Noll Wilson shows how avoidance harms work and relationships.


— YOU’LL LEARN —

1) The many consequences of avoiding conflict

2)The key to overcoming avoidance

3) How to train your body’s fight-or-flight response


Subscribe or visit AwesomeAtYourJob.com/ep819 for clickable versions of the links below.


— ABOUT SARAH —

Through her work as an Executive Coach, an in-demand Keynote Speaker, Researcher, Contributor to Harvard Business Review, and Bestselling Author of “Don’t Feed the Elephants”, Sarah Noll Wilson helps leaders close the gap between what they intend to do and the actual impact they make. She hosts the podcast “Conversations on Conversations”, is certified in Co-Active Coaching, Conversational Intelligence, and is a frequent guest lecturer at universities. In addition to her work with organizations, Sarah is a passionate advocate for mental health.

With 15+ years in leadership development, Sarah earned a Master’s Degree from Drake University in Leadership Development and a BA from the University of Northern Iowa in Theatre Performance and Theatre Education. When she isn’t helping people build and rebuild relationships, she enjoys playing games with her husband Nick and cuddling with their fur baby, Sally.

• Book: Don't Feed the Elephants!: Overcoming the Art of Avoidance to Build Powerful Partnerships

• LinkedIn: Sara Noll Wilson

• Twitter: @sarahnollwilson

• Website: SarahNollWilson.com


— RESOURCES MENTIONED IN THE SHOW —

• Book: Conversational Intelligence: How Great Leaders Build Trust and Get Extraordinary Results by Judith Glaser

• Book: Insight: Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life by Tasha Eurich

• Book: Right Within: How to Heal from Racial Trauma in the Workplace by Minda Harts

• Book: The Memo: What Women of Color Need to Know to Secure a Seat at the Table by Minda Harts

• Book: The Waymakers: Clearing the Path to Workplace Equity with Competence and Confidence by Tara Jaye Frank

• Book: Triggers: Creating Behavior That Lasts--Becoming the Person You Want to Be by Marshall Goldsmith and Mark Reiter

• Previous episode: 798: How to Have Difficult Conversations about Race with Kwame Christian

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046: Generating and Selling Ideas with Afif Ghannoum

046: Generating and Selling Ideas with Afif Ghannoum

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6 Aug 201635min

045: Collaborating Beyond the Org Chart with Emmanuel Gobillot

045: Collaborating Beyond the Org Chart with Emmanuel Gobillot

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5 Aug 201635min

044: Calming the Voice Inside Your Head with Dan Harris (Host of 10% happier podcast)

044: Calming the Voice Inside Your Head with Dan Harris (Host of 10% happier podcast)

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043: Finding Your Voice Power with Renee Grant-Williams

043: Finding Your Voice Power with Renee Grant-Williams

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1 Aug 201632min

042: Contextualizing your To-Do List with Ben Elijah

042: Contextualizing your To-Do List with Ben Elijah

Popular productivity blogger Ben Elijah of inkandben.com fame teaches how to form effective habits and provides pro-tips on determining optimal contexts to rock your to-do list.You’ll learn:1) The importance of context in your day-to-day to-do list, and how you can use it most effectively2) How Ben jots down ideas while in the shower (and now I do too)3) How to ingrain new habits by using the habit loopAbout BenAuthor of The Productivity Habits, Ben studies how our relationship with information affects the way we live and work. As a writer who straddles science and the arts, Ben has a uniquely analytical approach to problems such as information overload, life goals, and well-being.Items Mentioned in the ShowBen Elijah’s book, The Productivity HabitsGetting Things Done by David AllenAquaNotesThe Power of Habit by Charles DuhiggJohn Cleese’s speech on creativityBen Elijah’s websiteThe discovery of the Higgs Boson particle1984 by George OrwellPolitics and the English Language by George OrwellBen Elijah’s twitterView transcript, show notes, and links at https://awesomeatyourjob.com/ep42See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Juli 201634min

041: Developing a Powerful Presence with Dr. Nick Morgan

041: Developing a Powerful Presence with Dr. Nick Morgan

Legendary speech coach Dr. Nick Morgan shares verbal and nonverbal keys to making a powerful impression. You’ll Learn How to hook audience attention in presentations What vocal cues can unconsciously undermine how your peers see you Keys to cooperating with the adrenaline that speaking produces About Nick Dr. Nick Morgan is one of America’s top communication theorists and coaches. He has spoken, led conferences, and moderated panels at venues around the world. Nick is a former Fellow at the Center for Public Leadership at Harvard’s Kennedy School of Government. He founded Public Words Inc, a consulting firm specializing in communications, in 1997. Nick has been commissioned by Fortune 50 companies to write for many CEOs and presidents. He has coached people to give Congressional testimony, to appear on the Today Show, and to deliver an unforgettable TED talk. He has worked widely with political and educational leaders. Nick helps people find clarity in their thinking and ideas, developing thought leaders – and coaches them to deliver their ideas with panache.  View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep41 Copyright © Optimality See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Juli 201640min

040: Tactics for Office Politics with Casey Hawley

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25 Juli 201631min

039: Knowing What You Don’t Know with William Poundstone

039: Knowing What You Don’t Know with William Poundstone

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