974: The Eight Inner Skills to Career Happiness with Stella Grizont

974: The Eight Inner Skills to Career Happiness with Stella Grizont

Stella Grizont shares the simple things everyone can do to feel happier and more fulfilled every day.


— YOU’LL LEARN —

1) The master key for overcoming toxic situations

2) The key response that builds quality relationships

3) How to set healthy boundaries without feeling guilty


Subscribe or visit AwesomeAtYourJob.com/ep974 for clickable versions of the links below.


— ABOUT STELLA —

Time Magazine named Stella a leading happiness expert. As a speaker and executive coach, Stella works with leaders who are seeking deeper career fulfillment and with organizations that are dedicated to elevating the well-being and engagement of their employees. Her debut book based on her signature coaching program, The Work Happiness Method: Master the 8 Skills to Career Fulfillment, was an instant USA Today Bestseller.

In the last 17 years, Stella has coached over 1,800 individuals in over 30 countries. Stella was one of the first 150 people in the world to earn a master's in Applied Positive Psychology (aka the science of happiness) from the University of Pennsylvania. She lives in New Jersey with her husband, daughter, and son, who continue to teach her what life is all about.

• Book: The Work Happiness Method: Master the 8 Skills to Career Fulfillment

• Exercise: VisionGenerator.com

• Website: StellaGrizont.com


— RESOURCES MENTIONED IN THE SHOW —

• Study: World Happiness Report 2024

• Tools: Gable's Four Responses to Good News

• Book: "Seven Thousand Ways to Listen: Staying Close to What Is Sacred" by Mark Nepo

• Past episode: 317: How to Form Habits the Smart Way with BJ Fogg, PhD


— THANK YOU SPONSORS! —

Harvard Business Review. Get 10% off your subscription at HBR.org/subscriptions with the promo code AWESOME

Hello Bello. Get 30% off your first customizable bundle with HelloBello.com/awesome

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(1167)

1131: How to Stop Playing Small at Work with Kelli Thompson

1131: How to Stop Playing Small at Work with Kelli Thompson

Kelli Thompson shows you how to break free from intimidation, hierarchy, and self-doubt.— YOU’LL LEARN — 1) Why over-admiring your coworkers could be undermining your progress2) The key to sustainable...

22 Feb 34min

1130: Building the Confidence to Push Past Procrastination, Overthinking, and Perfectionism with Krista Stepney

1130: Building the Confidence to Push Past Procrastination, Overthinking, and Perfectionism with Krista Stepney

Krista Stepney shares powerful tactics for moving forward when fear has you feeling stuck.— YOU’LL LEARN — 1) How to identify and address the root causes of inaction2) How to take your power back from...

19 Feb 32min

1129: Unlocking Your Best Performance through Rituals with Michael Norton

1129: Unlocking Your Best Performance through Rituals with Michael Norton

Michael Norton reveals the science behind rituals that can help us change the way we feel and perform.— YOU’LL LEARN — 1) What makes rituals more powerful than habits2) How rituals help you get into t...

16 Feb 37min

1128: How to Develop and Maximize Every Voice on Your Team with Jeremie Kubicek

1128: How to Develop and Maximize Every Voice on Your Team with Jeremie Kubicek

Jeremie Kubicek shares his innovative 5 Voices framework for empowering teams and maximizing potential.— YOU’LL LEARN — 1) Why people development often fails2) How leaders unintentionally silence thei...

12 Feb 35min

1127: How to Look and Sound Confident Even When You’re Not with Montana von Fliss

1127: How to Look and Sound Confident Even When You’re Not with Montana von Fliss

Montana von Fliss shares her expert strategies for appearing more confident, no matter what you’re communicating.— YOU’LL LEARN — 1) How to override your critical self-talk2) The #1 habit most communi...

9 Feb 38min

1126: How to Build Connection and Understanding through Excellent Listening with Katie O’Malley

1126: How to Build Connection and Understanding through Excellent Listening with Katie O’Malley

Katie O’Malley reveals her three-step listening method that fosters greater trust, connection, and understanding.— YOU’LL LEARN — 1) Why attention is so quick to drift—and three ways to pull it back 2...

5 Feb 37min

1125: How to Reclaim Your Presence, Increase Your Influence, and Build Relationships that Last with Ravi Rajani

1125: How to Reclaim Your Presence, Increase Your Influence, and Build Relationships that Last with Ravi Rajani

Ravi Rajani shows you how to build meaningful relationships, one conversation at a time. — YOU’LL LEARN — 1) The Three C’s of building trust2) What makes people say, “Tell me more”3) Why compliments c...

2 Feb 36min

1124: How to Build Hope and Combat Burnout at Work with Jen Fisher

1124: How to Build Hope and Combat Burnout at Work with Jen Fisher

Jen Fisher discusses the strategic value of hope—and how leaders can harness it to improve wellbeing and transform the workplace. — YOU’LL LEARN — 1) Why hope is a valid strategy in the workplace2) Ho...

29 Jan 34min

Populärt inom Business & ekonomi

framgangspodden
rss-jossan-nina
badfluence
varvet
svd-tech-brief
rss-borsens-finest
rss-svart-marknad
uppgang-och-fall
avanzapodden
bathina-en-podcast
fill-or-kill
lastbilspodden
rss-inga-dumma-fragor-om-pengar
rss-dagen-med-di
tabberaset
borsmorgon
rss-kort-lang-analyspodden-fran-di
rikatillsammans-om-privatekonomi-rikedom-i-livet
24fragor
montrosepodden