#37: Things Therapists Don't Talk About With Jaclyn Vonnahme

#37: Things Therapists Don't Talk About With Jaclyn Vonnahme

Jaclyn Vonnahme is a licensed therapist & life coach with her own mental health struggles. Her mission in life is to remind people they are never alone! In this episode: -sobriety -trolls on social media -should you be on medication forever? -difference between coaching and therapy and more. Connect with Jaclyn: Instagram The Anxious Therapist Podcast Support the show Register here for StepmomCon Want a specific topic covered? Let me know here. After you listen to this, tag me on...

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#33: The Paranoia of Being a Stepmom

#33: The Paranoia of Being a Stepmom

The paranoia of being a stepmom? Sounds a little dramatic, right? Ever feel like you are watching over your shoulder (constantly)? Feel like everything you say and/or do will be reported back to the ...

27 Feb 202427min

#32: 10 Things to Know As A New Stepmom

#32: 10 Things to Know As A New Stepmom

If you're a new stepmom, you need this episode! You'll learn what you are walking into when you start dating someone with kids. Not everything will happen all at once, but eventually, you'll need to ...

20 Feb 202431min

#31: How Childhood Trauma Shows Up In Adulthood with Beth Tyson

#31: How Childhood Trauma Shows Up In Adulthood with Beth Tyson

Beth Tyson, MA is a psychotherapist, childhood trauma consultant, 3x best-selling author, CASA volunteer, and Pennsylvania Child Abuse Prevention Team co-chair. Beth provides trauma-responsive trainin...

13 Feb 202456min

#30: Real Talk: Transition Days

#30: Real Talk: Transition Days

This episode dives into the emotional turbulence of transition and co-parenting, especially for step-parents navigating messy logistics and emotional overload. We explore practical strategies for copi...

6 Feb 202450min

#29: Balancing the Mental Load of Motherhood with Abby Eckel

#29: Balancing the Mental Load of Motherhood with Abby Eckel

Abby is a content creator discussing the inequities of domestic labor in relationships. She’s a full-time working mom of two kids and works in social and digital strategy. In this episode, Abby talk...

30 Jan 202450min

#28: Conscious Parenting and Parenting with ADHD with Destini Davis

#28: Conscious Parenting and Parenting with ADHD with Destini Davis

Destini Ann is a parent coach, author, and international speaker. Her genuine personality shines through as she translates the intricate psychology of parenting into relatable, digestible content for ...

23 Jan 202448min

#27: How Your Expectations Set You Up For Failure

#27: How Your Expectations Set You Up For Failure

Any of this sound relatable? You think the kids should be doing X, but your partner is ok with them doing Y. You think if you're MORE loving/kind, the ex will like you. Your partner thinks you should...

16 Jan 202438min

#26: What Is Parental Alienation and How to Navigate It with Kindra Riber and Mick Smith

#26: What Is Parental Alienation and How to Navigate It with Kindra Riber and Mick Smith

This episode is jam packed with so much information and a heartbreaking story that had me tear up. Mick and Kindra discuss the following: -What is parental alienation? -How hard is it to prove? -Why ...

9 Jan 20241h 1min

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