Yael Muskat and Martin Galla: Entering Adulthood: Inside a College Counseling Center
18Forty Podcast19 Mars 2024

Yael Muskat and Martin Galla: Entering Adulthood: Inside a College Counseling Center

Our mental health series is sponsored by Terri and Andrew Herenstein.

In this episode of the 18Forty Podcast, we wrap up our mental health series by talking to Dr. Yael Muskat, director of Yeshiva University’s Counseling Center, and her longtime colleague Dr. Martin Galla about the mental health challenges at the forefront of early adulthood.

Young people in the Jewish community are not immune from today’s mental health crisis. They have their own, equally pressing versions of those same problems. In this episode we discuss:
  • How do experts deal with the mental health of college students “in between” childhood and adulthood?
  • What mental health challenges to the Jewish world in particular need to address?
  • How can young adults handle the mental health turmoil that can come with dating?
Tune in to hear a conversation about how we can get to a place where sound mental health enables spiritual growth.

Interview with Dr. Muskat begins at 7:13.
Interview with Dr. Galla begins at 55:46.

Dr. Yael Muskat, Psy.D., is the Director of the Counseling Center at Yeshiva University and has over 20 years of clinical experience. After graduating from Yeshiva University, she received a Master’s in Special Education from Columbia University and a Doctorate in Clinical Psychology from Long Island University, C.W. Post. Dr. Muskat continued her clinical training by completing a Post Doctorate Leadership Fellowship at Westchester Institute for Human Development.

Dr. Martin Galla is a former associate director at the Yeshiva University Counseling Center, where he worked for 13 years.

References:


Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield and Tom Corboy

Einstein's Dreams by Alan Lightman

Berakhot 12b

Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Avsnitt(266)

Zohar Atkins: Between Philosophy and Torah [Rationality 5/5]

Zohar Atkins: Between Philosophy and Torah [Rationality 5/5]

In this episode of the 18Forty Podcast, we talk to Zohar Atkins, Rabbi and philosopher, about the role that philosophy - particularly rationalist philosophy - plays in Judaism.Zohar is a profound and ...

14 Dec 20211h 8min

Simi Peters: Building New Faith Foundations [Rationality 4/5]

Simi Peters: Building New Faith Foundations [Rationality 4/5]

In this episode of the 18Forty Podcast, we talk to Simi Peters - author and teacher - about Jewish faith and postmodernism.Simi is a scholar who is well-versed in both postmodern and Jewish thought. S...

7 Dec 20211h 4min

Samuel Lebens: The Line Between Rationality and Mysticism [Rationality 3/5]

Samuel Lebens: The Line Between Rationality and Mysticism [Rationality 3/5]

In this episode of the 18Forty Podcast, we talk to Samuel Lebens - philosophy professor and author - about the interaction of Judaism with analytic philosophy and mysticism.Samuel is an analytic philo...

30 Nov 20211h 3min

Shmuel Phillips: Reclaiming Judaism [Rationality 2/5]

Shmuel Phillips: Reclaiming Judaism [Rationality 2/5]

In this episode of the 18Forty Podcast, we talk to author Shmuel Phillips about the upsides and downsides of approaching Judaism rationally.Shmuel grew up debating religion, always thinking about why ...

23 Nov 20211h 22min

Anxiety and Rationality: A Personal Anonymous Account [Rationality 1/5]

Anxiety and Rationality: A Personal Anonymous Account [Rationality 1/5]

In this episode of the 18Forty Podcast, we talk to an anonymous guest about the anxieties he experienced in a hyper rational approach to Judaism.Our anonymous identifies as a rationalist, or someone w...

16 Nov 20211h 3min

The Books of Shabbos [Shabbos 3/3]

The Books of Shabbos [Shabbos 3/3]

In this episode of the 18Forty Podcast, we talk about two impactful books about Shabbos and their authors.Shemiras Shabbos K’Hilchasa was a seminal work about the halachos of Shabbos in the modern day...

1 Nov 20211h 26min

The Legacy of Rabbi Lord Jonathan Sacks

The Legacy of Rabbi Lord Jonathan Sacks

In this special episode of the 18Forty Podcast, we talk to Professor Jonathan Haidt about the late Rabbi Jonathan Sacks in honor of his yahrtzeit.Rabbi Sacks had a profound impact on the Jewish world,...

26 Okt 20211h 20min

Judith Shulevitz: The World of Shabbos [Shabbos 2/3]

Judith Shulevitz: The World of Shabbos [Shabbos 2/3]

In this episode of the 18Forty Podcast, we talk to author and journalist Judith Shulevitz about the world of Shabbos.Through The Sabbath World: Glimpses of a Different Order of Time, Judith introduced...

19 Okt 20211h 15min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rss-sjalsligt-avkladd
bathina-en-podcast
rss-alternativ-historia
rss-historiens-mysterier
sektledare
sa-in-i-sjalen
juridikpodden
rss-universums-hemligheter
rss-basta-livet
rss-activation-podcast
rss-forntida-astronauter
rss-hogmod
mediumpodden-vivi-camilla
rysarstunden
skrackstunden
spokhistorier
islampodden
rss-manniskan