Yael Muskat and Martin Galla: Entering Adulthood: Inside a College Counseling Center
18Forty Podcast19 Mars 2024

Yael Muskat and Martin Galla: Entering Adulthood: Inside a College Counseling Center

Our mental health series is sponsored by Terri and Andrew Herenstein.

In this episode of the 18Forty Podcast, we wrap up our mental health series by talking to Dr. Yael Muskat, director of Yeshiva University’s Counseling Center, and her longtime colleague Dr. Martin Galla about the mental health challenges at the forefront of early adulthood.

Young people in the Jewish community are not immune from today’s mental health crisis. They have their own, equally pressing versions of those same problems. In this episode we discuss:
  • How do experts deal with the mental health of college students “in between” childhood and adulthood?
  • What mental health challenges to the Jewish world in particular need to address?
  • How can young adults handle the mental health turmoil that can come with dating?
Tune in to hear a conversation about how we can get to a place where sound mental health enables spiritual growth.

Interview with Dr. Muskat begins at 7:13.
Interview with Dr. Galla begins at 55:46.

Dr. Yael Muskat, Psy.D., is the Director of the Counseling Center at Yeshiva University and has over 20 years of clinical experience. After graduating from Yeshiva University, she received a Master’s in Special Education from Columbia University and a Doctorate in Clinical Psychology from Long Island University, C.W. Post. Dr. Muskat continued her clinical training by completing a Post Doctorate Leadership Fellowship at Westchester Institute for Human Development.

Dr. Martin Galla is a former associate director at the Yeshiva University Counseling Center, where he worked for 13 years.

References:

Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield and Tom Corboy

Einstein's Dreams by Alan Lightman

Berakhot 12b

Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Avsnitt(266)

Einat Wilf: ‘Jews Are Never Allowed To Win, and Arabs Are Never Allowed to Lose' (18 Questions, 40 Israeli Thinkers)

Einat Wilf: ‘Jews Are Never Allowed To Win, and Arabs Are Never Allowed to Lose' (18 Questions, 40 Israeli Thinkers)

We're taking a week off from our main podcast, but we want to share with you an episode of our new podcast, 18 Questions, 40 Israeli Thinkers, recorded on Nov. 25. Subscribe on Spotify or Apple Podcas...

24 Dec 20241h 22min

What’s the Goal of the Gap Year in Israel? Ari Waxman, Judah Mischel, and Gershon Turetsky [Israel & Diaspora Bonus]

What’s the Goal of the Gap Year in Israel? Ari Waxman, Judah Mischel, and Gershon Turetsky [Israel & Diaspora Bonus]

This episode is sponsored by Eden Beit Shemesh. Contact Rina Weinberg at info@edenbeitshemesh.com for more details.In this episode of the 18Forty Podcast, we talk to a panel of rabbis about yeshiva, s...

17 Dec 20241h 32min

Mickey and Ortal Flaumenhaft: Diaspora Differences: Israelis Come to Teaneck [Israel & Diaspora 5/5]

Mickey and Ortal Flaumenhaft: Diaspora Differences: Israelis Come to Teaneck [Israel & Diaspora 5/5]

This episode is sponsored by Eden Beit Shemesh. Contact Rina Weinberg at info@edenbeitshemesh.com for more details.In this episode of the 18Forty Podcast, we talk to Mickey and Ortal Flaumenhaft—David...

10 Dec 20241h 9min

Yehuda and Ilana Turetsky: Why Would an American Rabbinic Couple Move to Israel? [Israel & Diaspora 4/5]

Yehuda and Ilana Turetsky: Why Would an American Rabbinic Couple Move to Israel? [Israel & Diaspora 4/5]

This episode is sponsored by Eden Beit Shemesh. Contact Rina Weinberg at info@edenbeitshemesh.com for more details.In this episode of the 18Forty Podcast, we talk to Rabbi Yehuda Turetsky—a rosh mesiv...

3 Dec 20241h 32min

Shayna Goldberg: Inside Israel’s Religious Zionist Community [Israel & Diaspora 3/5]

Shayna Goldberg: Inside Israel’s Religious Zionist Community [Israel & Diaspora 3/5]

This episode is sponsored by Eden Beit Shemesh. Contact Rina Weinberg at info@edenbeitshemesh.com for more details.Noam Taragin, son of our recent guest Rabbi Moshe Taragin, was seriously injured in L...

26 Nov 20241h 58min

Malka Simkovich: When Did The Jewish Diaspora Begin? [Israel & Diaspora 2/5]

Malka Simkovich: When Did The Jewish Diaspora Begin? [Israel & Diaspora 2/5]

This episode is sponsored by Eden Beit Shemesh. Contact Rina Weinberg at info@edenbeitshemesh.com for more details. Noam Taragin, son of our previous guest Rabbi Moshe Taragin, was seriously injured i...

19 Nov 20241h 15min

Moshe Taragin: Does Israel Need American Jews? [Israel & Diaspora 1/5]

Moshe Taragin: Does Israel Need American Jews? [Israel & Diaspora 1/5]

This episode is sponsored by Eden Beit Shemesh. Contact Rina Weinberg at info@edenbeitshemesh.com for more details. In this episode of the 18Forty Podcast, we talk to Rav Moshe Taragin, rosh mesivta a...

12 Nov 20241h 32min

Haviv Rettig Gur: 'Hamas Is Upset That the Death Toll in Gaza Isn’t Higher' (18 Questions, 40 Israeli Thinkers)

Haviv Rettig Gur: 'Hamas Is Upset That the Death Toll in Gaza Isn’t Higher' (18 Questions, 40 Israeli Thinkers)

We're taking a week off from our main podcast, but we want to share with you an episode of our new podcast, 18 Questions, 40 Israeli Thinkers, recorded on Sept. 9. Subscribe to on Spotify or Apple Pod...

15 Okt 20241h 21min

Populärt inom Religion & Spiritualitet

spokjakt-pa-riktigt-laxton-podden
rss-borgvattnets-hemligheter
rss-alternativ-historia
rss-historiens-mysterier
sektledare
sa-in-i-sjalen
rss-sjalsligt-avkladd
bathina-en-podcast
rss-activation-podcast
rss-basta-livet
rss-universums-hemligheter
juridikpodden
rss-forntida-astronauter
skrackstunden
rss-hogmod
mediumpodden-vivi-camilla
rss-manniskan
rysarstunden
spokhistorier
rss-patos