Toxic Relationships & Post-Traumatic Growth with Sierra Dowd
Made It Out30 Jan 2024

Toxic Relationships & Post-Traumatic Growth with Sierra Dowd

**Content Warning: This episode contains content that may be challenging to some listeners. Please check the show notes below for a detailed description. This week, Mal is joined by her friend Sierra to discuss toxic relationships: the signs, the patterns, and what to do if you think you might be in one. It was Sierra's first relationship with a woman that forced her to examine her past, and which brought up repressed memories of Childhood Sexual Assault (CSA). This revelation led to years of healing work and therapy, and Sierra found herself in various unhealthy romantic relationships throughout that challenging time. Sierra shares what she learnt during that time and reminds us that we all deserve a happy ending, no matter the circumstances we came from. Please see resources Sierra shared below: 98Society: https://98society.com/ Rainn: https://www.rainn.org/ Darkness to Light: https://www.d2l.org/ National Domestic Violence Hotline: 800-799-7233 The Trevor Project: https://www.thetrevorproject.org/ Los Angeles - LGBTQ Center: https://lalgbtcenter.org/programs/community-support-groups/ Follow our guest @sierradowd and please remember to subscribe, rate, review and share this episode with someone you suspect might be in a toxic relationship. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avsnitt(108)

Age Gap Relationships with Yasmin Coutinho

Age Gap Relationships with Yasmin Coutinho

Around 15% of lesbian couples are in an age gap relationship of 10+ years. This week, Yasmin opens up about her and her wife’s 24 year age-gap - the highs, the lows, and the sex of course!  Follow our guest @yasmin_coutinho, follow the podcast @madeitoutpodcast, and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Mars 39min

Unlearning Comp Het & Anxious Attachment with Sarah Yarkin

Unlearning Comp Het & Anxious Attachment with Sarah Yarkin

Actor Sarah Yarkin joins Mal in untangling their past straight lives with men and the relationships patterns that they developed during that time. Sarah opens up about her history of dating unavailable men and how these experiences led to an anxious attachment style which could only be cured by... homosexuality!! Well, kind of - watch to find out! Thank you to this episode's sponsor! Blissy: Because you’re a listener, Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at https://Blissy.com/MADEPOD  Follow our guest @sarahyarkin, follow the podcast @madeitoutpodcast and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Watch the podcast on Spotify: https://open.spotify.com/show/3AyNPaEfV6hUL60OlXRjTA?si=-YYGRQflSYW-4sNlEpTzXA For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Mars 59min

An Ayahuasca Trip with Dylan Mulvaney

An Ayahuasca Trip with Dylan Mulvaney

This week, the beautiful Dylan Mulvaney joins Mal on the couch to talk about her journey with religion and spirituality - starting from her upbringing in the Catholic Church to various forms of "woo woo" spiritual ventures to date. Dylan opens up about the 'beergate' scandal and how the aftermath led her to find healing on an ayahuasca retreat. Finally - this episode is laced with Broadway tunes! Spiritual, chaotic, and musical, this one’s a ride. Pre-Order Dylan's book "Paper Doll" today: https://linktr.ee/paperdollmemoir?fbclid=PAZXh0bgNhZW0CMTEAAaYe5QYa8Rg-fyy-ao_Z8ildKx56zAZlhnM0txtnRSJDtB4yQzQw8hhcU58_aem_8q_GCvjTSDgFDsWlBu1QBA Thank you to this episode's sponsor! • Green Chef: Go to https://GreenChef.com/madefree and use code madefree to get started with FREE Salads for two months plus 50% off your first box. Follow dylan @dylanmulvaney, follow the podcast @madeitoutpodcast and follow Mal @malglowenke WANT MORE CONTENT? JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Watch the podcast on Spotify: https://open.spotify.com/show/3AyNPaEfV6hUL60OlXRjTA?si=f72730a0876a4e1f For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Mars 1h

Losing Lesbian Representation in the WWE with Daria Berenato (FKA Sonya Deville)

Losing Lesbian Representation in the WWE with Daria Berenato (FKA Sonya Deville)

This week, we are joined by a WWE superstar - Daria Berenato!!! Daria was the first openly out lesbian wrestler in the WWE and over the past 10 years has been a beacon for LGBTQ representation in the field. Daria shares her inspiring journey and her experiences with her queer identity, the challenges she faced, and the importance of representation. Daria reflects on her decade-long wrestling career, the significance of self-confidence, and her departure from the WWE. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @thedariaraeberenato and check our her new podcast, Unwrapped: https://www.youtube.com/@DTUnwrapped Follow us at @madeitoutpodcast and follow Mal @malglowenke all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Feb 42min

Holding Space with Tracy Gilchrist

Holding Space with Tracy Gilchrist

This week, queer media icon Tracy Gilchrist reflects on her upbringing in the 80s and coming out during the AIDS crisis, and how it all impacted her dating life today. JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @tracyegilchrist, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Feb 50min

Can I Date My Friend's Ex? with Amber's Closet

Can I Date My Friend's Ex? with Amber's Closet

Amber Whittington joins Mal to discuss the age-old question - when, if ever, and under what circumstances, is it okay to date your friend's ex? How do you navigate that conversation? Can you still be friends after that happens? Let us know your thoughts in the comments! JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @amberscloset, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Feb 35min

Female Pleasure with Bridget Berman

Female Pleasure with Bridget Berman

This episode really has it all - orgasms, porn, masturbation and even Martha Stewart! Mal and her friend Bridget talk about female pleasure, addressing the social stigmas and shame that women are taught, and the benefits to this form of self-care. The episode also explores bisexuality and the spectrum, and some of the challenges with labels within the queer community. Follow our guest @bridgetberman, follow the podcast @madeitoutpodcast and follow mal @malglowenke Check out 'O Positiv' for women's supplements and more: https://opositiv.com/ JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Feb 59min

A Life Changing Phone Call with Alexis Floyd

A Life Changing Phone Call with Alexis Floyd

Grey's Anatomy's Alexis Floyd joins the podcast today to discuss her unique upbringing in a military family with a queer dad. We dive deep into navigating family dynamics where emotions are not always encouraged, figuring out your queer identity, and learning to listen to your body. Alexis shares how her and her dad’s queer journeys led her to become a crisis worker at the Trevor Project, a vital organization for LGBTQ+ youth. Learn more about The Trevor Project here: https://www.thetrevorproject.org JOIN OUR SUBSCRIPTION COMMUNITY FOR NEW SHOWS, ASK MAL ANYTHING & MORE!!! madeitout.supercast.com Follow our guest @alexisgfloyd, follow the podcast @madeitoutpodcast and follow mal @malglowenke For all other inquiries, please email madeitout@mgmt-entertainment.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Jan 53min

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