46: Managing Guilt; Does My Therapist Really Care?
In this episode an anonymous listener is struggling with guilt over how she treated others as a teenager. Her therapist thinks she has punished herself enough. Lizzie B (19:54) wonders if therapists a...
10 Feb 29min
44. Who Sets the Agenda in a Therapy Session?
Who is responsible for setting the agenda in a therapy session? Angie wonders if it's really up to her to bring up hard topics with her therapist. Chelsea's therapist (8:48) doesn't ask questions abo...
14 Juni 202424min
43. Love Languages; Therapist Not On My Side
On this episode Karol asks for our opinion on The 5 Love Languages: are they useful or are they harmful? The study we referenced from University of Toronto which summarizes recent attempts at empirica...
10 Maj 202431min
42. Marijuana Use Before Therapy?; Burned Out Therapist?; Holiday Break
Krystal's therapist would prefer she not use marijuana before a session even though she thinks it would be helpful to loosen her "emotional logjam". Michael (17:02) questions his decision to be a the...
31 Jan 202442min
41. Final Session Revelation; Therapist Approached Me at Work
On this episode Tess's psychiatrist revealed a shared diagnosis in their final session, making Tess wonder if withholding information is necessary. Lilith's therapist (16:50) visited her at work, leav...
18 Jan 202430min
40. Therapist Hiding; Prolonged Grief; Thank you note 2
On this episode a listener's therapist hid behind a magazine after they saw each other in public. Yazmin (12:31) wonders if therapy could be helpful for the grief she's experiencing a year after her ...
13 Dec 202329min
39: Edges of Therapy; Too Smart for Therapy?; Thank You Note
On this episode Yolanda has a question about the moments before and after a therapy session. Lindsay specifically wonders about her preference for the relationship she has with her therapist at this p...
8 Nov 202328min
