#163: 19 Beauty Secrets The Cool Girls Donât Want You To Know đ€«
19 beauty rules nobody taught you, but every woman should know. From makeup and hair to skincare, grooming, cosmetic treatments and understanding what actually makes you look your best, this is my gui...
26 Aug 23min
#162: 19 Little Things That Make People Instantly Like You More
How to be more attractive isnât just about your face, body or clothes. In this podcast video, Iâm sharing 19 tiny things that instantly make you incredibly attractive â from style and grooming to pers...
19 Aug 19min
#161: 11 Habits To Build An Unfair Advantage So Strong You Never Have To Settle
Grab a coffee. Let's get into it. â**********************************âšSubscribe to the most positive newsletter on the internet: â https://adete.substack.com/
12 Aug 22min
#160: The Top 1% Woman Routine: What I Do Every Day to Stay Healthy, Productive & Balanced
Every "that girl" routine you've seen was built by someone whose full-time job is the routine. 5AM wake-ups, cold plunges, matcha, journalling twice, ten thousand steps before 9. And then what? Most o...
5 Aug 15min
#159: 5 Things I Learned To Finally Regulate My Nervous System & Reduce Stress
If you're always tired but somehow can't switch off, if resting makes you feel guilty, if you snap at people you love and then feel terrible about it â this isn't a personality flaw. Your body is stuc...
29 Juli 19min
#158: 11 Habits That Are Secretly Making You Look CHEAP (Even If You're Not)
Because none of that has ever made anyone look cheap. What actually does? How cheaply you're willing to sell access to yourself â your time, your standards, your self-respect. And here's the irony the...
22 Juli 23min
#157: The REAL reason Indian Women Stay STUCK In The Poor Indian Trap
Calculate your Freedom Fund: https://adeted.wixforms.com/f/7470046343512196129Most of us were never taught how money actually moves through our lives â only how to earn it. And that's exactly why so m...
15 Juli 19min
#156: The Affordable Glow Up Checklist To Become Unrecognisable In 30 Days
You don't need a new year, a breakup, or a lot of money to completely transform yourself. You need 30 days and a checklist you actually stick to. This is the exact affordable glow up plan I'd follow t...
8 Juli 17min
