Ep.16 Torrey Drake - A Method to Building Badasses (Warning: Adult Language)

Ep.16 Torrey Drake - A Method to Building Badasses (Warning: Adult Language)

Every year millions of people make resolutions to eat healthier, exercise more, and do more self-care, yet before half the year is over, roughly 80% of people stop going to the gym. Regardless of this data, it is obvious that many people recognize the value of maintaining their physical fitness. In this episode, Torrey Drake of Torrey's Fitness in Hollywood (a Builder of Badasses - which includes having better abs and a nicer ass) shares some of his hot tips to help people become more successful in the area of physical fitness. Listen to this podcast to learn: About busy moms who are often tougher than some guys when it comes to fitness How to get started on your fitness journey even if you are uncertain, and have never been into a gym Why most gyms are limiting people from improving their physical fitness, and what you can do about it and even the one question you can ask yourself to make sure you keep pushing yourself to exercise day in and day out Torrey gives both the tough love and tough workouts people need to get over their mental obstacles and plateaus. He also shares his easy to understand advice that you can remember to keep you motivated whether you are new or a regular fitness enthusiast. And to top it all off on this podcast, Torrey opens up about the tough experiences he had as a kid that helped him build the toughness and grit required of a physical fitness entrepreneur. Check out his website at www.torreystraining.com References: https://www.statista.com/chart/12386/the-most-common-new-years-resolutions-for-2018/ https://www.creditdonkey.com/gym-membership-statistics.html

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(148)

E147 Dylan Roos Prince to King Coaching Young Men and the State of Masculinity

E147 Dylan Roos Prince to King Coaching Young Men and the State of Masculinity

Dylan Roos is a Masculinity Coach for Young Men ages 17-23, using the trademarked Prince to King Method. Having spent the past half-decade working with young men, Dylan has helped many men improve the...

21 Dec 202252min

E146 Craig O'Sullivan on Crypto Regulation FTX SBF and More

E146 Craig O'Sullivan on Crypto Regulation FTX SBF and More

With the huge bankruptcy of FTX, the crypto community is concerned with who they can and can't trust. Many celebrities and major trusted advocates have been involved with the multi-billion dollar comp...

14 Dec 202229min

E145 Darren Bailey Creating a Stunt and MoCap Career Through YouTube

E145 Darren Bailey Creating a Stunt and MoCap Career Through YouTube

Darren Bailey and the people he's worked with are some of the earliest people to use YouTube to show off their skills as stunt performers. In this episode, Darren Bailey shares how some of his early v...

3 Juli 202232min

E140 Your missing link between setting and achieving goals

E140 Your missing link between setting and achieving goals

Have you thought about the gaps between the goals you set and achieve vs don't achieve? It's not a simple answer. But what if there was an idea that could help accelerate you toward your destination ...

2 Maj 202227min

E144 3 NLP Systems That Will Help You Communicate Better (Neuro-Linguistic Programming)

E144 3 NLP Systems That Will Help You Communicate Better (Neuro-Linguistic Programming)

Want to get a start on learning Neuro-Linguistic Programming? Start by checking out some books on Amazon: https://amzn.to/3tW4EEn Disclaimer As an Amazon Associate I earn from qualifying purchases ...

30 Apr 202230min

E143 Working towards goals for yourself vs for your company

E143 Working towards goals for yourself vs for your company

Many of us can get stuck in a rut when it comes to the traditional 9-5 workplace. Goals are set for us, or our managers ask us what we can do for the company. And we start to miss sight of the goals...

29 Apr 202223min

E142 How to choose your podcast topic

E142 How to choose your podcast topic

If you'd like to learn more about the Ignite Your Podcast Power course on Udemy, visit: https://www.udemy.com/course/ignite-your-podcast-power/?referralCode=8EC76E699CA5339EEA33 The purpose of this ...

27 Apr 202227min

E141 3 books that will accelerate you toward your goals

E141 3 books that will accelerate you toward your goals

These three books are written by some of the greatest innovators in the field of personal growth and business. "Innercise" by John Assaraf: https://amzn.to/3tRuKIx "Awaken the Giant Within" by Tony...

26 Apr 202225min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
not-fanny-anymore
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-ar-det-rimligt
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-basta-livet
sex-pa-riktigt-med-marika-smith
rss-foraldramotet-bring-lagercrantz
rss-mina-andetag
rss-traningsklubben