Dude, What's Your Secret Sauce? | Dr. Shawn Baker & Joseph

Dude, What's Your Secret Sauce? | Dr. Shawn Baker & Joseph

Joseph has undergone a remarkable journey, shedding approximately 100 pounds and rejuvenating his health through the carnivore diet. Once plagued by obesity, high blood pressure, sleep apnea, and acid reflux, Joseph found solace and success in a meat-focused regimen, supported by intermittent fasting. In just one month, he experienced a dramatic weight loss and, over time, resolved many of his health issues without the need for medications. Learn about Joseph's diet evolution, health improvements, and how overcoming dietary struggles have led him to newfound confidence, mobility, and mental clarity. Shawn and Joseph also discuss the practical aspects of maintaining a carnivore diet on a budget and navigating social situations.

Joseph's YouTube channel:
OlgatorOfficial

Timestamps:
00:00 Trailer.
00:50 Introduction.
03:29 Larger size, calorie counting, always hungry foods.
06:58 Reduced processed food improved my health dramatically.
11:38 Stopped using CPAP, no more snoring issues.
14:43 Never believed negative claims about meat.
19:27 Struggled with fat intake and glycogen depletion.
22:17 Fasting 16:8, large protein-rich meals daily.
24:08 Prefers grass-fed beef liver, cooks creatively.
27:21 Cost depends on choices, from cheap to costly.
31:13 Ketone levels decrease over time; focus on outcomes.

See open positions at Revero:
https://jobs.lever.co/Revero/

Join Carnivore Diet for a free 30 day trial:
https://carnivore.diet/join/

Carnivore Shirts:
https://merch.carnivore.diet

Subscribe to our Newsletter:
https://carnivore.diet/subscribe/

.
‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

Avsnitt(1329)

What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone

What Lies Beneath Actually Healing Thyroid Dysfunction | Dr. Shawn Baker & Dr. Heather Stone

Dr. Heather Stone DC is one of the top functional medicine practitioners in the world. She has over 20 years of clinical experience in private practice. During that time she has successfully helped th...

17 Sep 202547min

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Professional Sprinter's journey from the SAD to Suburban Homesteading | Dr. Shawn Baker & Michael Kummer

Michael is a former professional 100-meter sprinter and an avid CrossFitter who follows an animal-based diet. Born and raised in Austria, he speaks German, English and Spanish. Since moving to the Uni...

11 Sep 202549min

Surviving Anorexia, Sepsis, and Amputation | Dr. Shawn Baker & Mary Ann

Surviving Anorexia, Sepsis, and Amputation | Dr. Shawn Baker & Mary Ann

In Mary Ann's 33 years of life, she has faced anorexia, a near-death infection, institutional abuse, and the trauma of amputation, but she has found purpose in nourishing her body and sharing her test...

5 Sep 202530min

Near Death to A Documentary, Challenging the Medical Industry Saved Him | Dr. Shawn Baker & Mitchell

Near Death to A Documentary, Challenging the Medical Industry Saved Him | Dr. Shawn Baker & Mitchell

Mitchell Thompson is a gym owner, certified nutritionist, author, and health consultant who reversed his Crohn's disease without medication or surgery by adopting a ketovore diet. After years of battl...

3 Sep 202545min

From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce

From Walking With a Cane To Running Up Stairs, How He Lost 235 Pounds | Dr. Shawn Baker & Bruce

Bruce is less than "half the man he used to be" having lost 235 pounds from his heaviest of 435 pounds on a quest to improve his health issues and lose weight. During this journey he has eliminated or...

30 Aug 202526min

A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

A Demanding Career And 6-Pack Abs, Can You Have It All? | Dr. Shawn Baker & Mauro Stara

Mauro Stara, founder of Six Pack CEO, is a peak performance expert and trusted advisor to successful CEOs and business owners. Known as the last resort for those exhausted from mainstream approaches, ...

26 Aug 202534min

What Do You Really Know About Your Food? Starting The Regenaissance | Dr. Shawn Baker & Ryan Griggs

What Do You Really Know About Your Food? Starting The Regenaissance | Dr. Shawn Baker & Ryan Griggs

Talking on agriculture, where our food comes from, and why it matters. Ryan Griggs, founder of The Regenaissance, shares his story, how it led him to farming, starting, and launching a business, and h...

21 Aug 202535min

Healing Your Brain, The Uprise of Metabolic Psychiatry  | Dr. Shawn Baker & Nicole Laurent

Healing Your Brain, The Uprise of Metabolic Psychiatry | Dr. Shawn Baker & Nicole Laurent

Nicole Laurent, MA, LMHC, is a licensed mental health counselor, nonprofit founder of Brain Fog Recovery Source, and clinical innovator in metabolic psychiatry. Nicole specializes in the targeted use ...

15 Aug 202544min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
angestpodden
alska-oss
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sa-in-i-sjalen
brottarbroder
sova-med-dan-horning
rss-sjalsligt-avkladd
rss-the-house-podcast-3
tyngre-radio
smartare-fitness-podden
rss-basta-livet
rss-the-house-podcast-4