OPC 023: Feeling Deserving of Success

OPC 023: Feeling Deserving of Success

So many of us get caught in the busyness of our day-to-day lives and activities. When we wake up we hit the ground running, accomplishing all we're set out to do for the day. We attempt to get work done, take care of our homes and families, among other goals. But most often, when we fail to hit our knees or take the time needed to ground ourselves, we can find ourselves spinning our wheels, getting tired, and failing to recognize that we have a choice to slow down, take a deep breath, and feel deserving of our work.

In this week's Recovery Coaching Podcast, the group helped Wendy. Struggling with an impending sense of urgency, the group helps her gain awareness by determining if she's running from past traumatic experiences or running towards an unattainable goal due to feeling undeserving. The group also helped Tim. Working two jobs and supporting a family, Tim rarely finds time for himself. The group challenges him on feeling deserving of his hard work and taking time out for himself.

In this week's Recovery Coaching Group, you'll learn:

  • How to slow down, take time for yourself, and become present
  • How the incessant busyness is a sign we're running from something
  • The difference between saying we're worthy of something and feeling we're worthy of something
  • How to say "no" to events filling up our time and begin making lasting changes in our lives
  • How to finally feel deserving of the hard work we do

For the show notes and links for this episode go to omarpinto.com/023.

***

Get 1-on-1 Life Coaching with Omar Pinto!

For more information and a FREE consultation go to omarpinto.com/coaching.

***

Explore the Alcohol-Free Lifestyle and Feel Better Now!

Join the SHAIR Recovery Community and live alcohol-free - theshairpodcast.com/join-the-src.

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