47. SOLO: The Connection Between Health & Your Relationship to Self
Home to Self29 Sep 2023

47. SOLO: The Connection Between Health & Your Relationship to Self

Self-love is a massive piece of the health & wellness puzzle that I don't think is talked about enough. In this episode, I dive into the reasons why showing up for yourself - in the good, the bad, and the ugly - in a compassionate and loving way can completely transform your health. It was the missing piece of the puzzle for me and I hope it is for you too.

As always, please feel free to reach out with any questions or comments. I would love to chat with you!

And if you're looking for more support, click here to fill out a quick intake form so we can see if working together is a good fit!

xx

I love you!


Avsnitt(114)

115. How to Rebuild Yourself After a Major Life Transition

115. How to Rebuild Yourself After a Major Life Transition

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114. Why Healing Your Family Line Changes Everything (Mind vs Heart Explained) with Christina Rose

114. Why Healing Your Family Line Changes Everything (Mind vs Heart Explained) with Christina Rose

Christina is the co-founder of the Phoenix Humanity School and in this episode we explore why healing relationships within our family lineage can transform every area of life — sometimes without even ...

14 Apr 1h 9min

113. Subconscious Healing, Rewiring Your Mind & Coming Back to Who You Really Are

113. Subconscious Healing, Rewiring Your Mind & Coming Back to Who You Really Are

This epi feels like sitting on the floor with your best friend, realizing… you’re not crazy, you’re just human.(This is a reshare from the Spiritually F*cked Podcast)Lilly is a subconscious healing co...

7 Apr 1h 9min

112. Coming Home to Yourself: Astrology, Intuition & Self-Trust with Taylor Mulholland

112. Coming Home to Yourself: Astrology, Intuition & Self-Trust with Taylor Mulholland

In this episode, Lilly sits down with astrologer Taylor Mulholland to explore how astrology can help us understand our patterns, reconnect with intuition, and step into a new identity with more self-t...

27 Mars 1h 34min

111. Why We Miss Our Lives (And the Shift That Changes Everything)

111. Why We Miss Our Lives (And the Shift That Changes Everything)

Let's be real - so many of us are living life on autopilot, constantly rushing to get to the next thing. This is why we miss our lives and wonder where time goes. Join me as I unpack the illusion of “...

3 Mars 46min

110. UNSTUCK: The Art of Softening Into Change (Workshop Recording)

110. UNSTUCK: The Art of Softening Into Change (Workshop Recording)

This episode is a recording of the Unstuck workshop - a guide to help you navigate any season of change and transition in your life with more ease, trust, and confidence so you can extract the wisdom ...

11 Feb 1h 5min

109. Rewiring Your Self-Concept: Healing the Past and Becoming Who You Really Are with Lili Riley

109. Rewiring Your Self-Concept: Healing the Past and Becoming Who You Really Are with Lili Riley

In this episode, I sit down with Lili Riley to talk about what it actually takes to change. We dive into the process of rewiring your self-concept, breaking free from limiting beliefs, and healing the...

20 Jan 1h 12min

108. Healing Your Gut Through Self-Love with Kristina Rickert

108. Healing Your Gut Through Self-Love with Kristina Rickert

In this episode Lilly and Kristina explore the intricate relationship between gut health, emotional healing, and self-love. They share their personal journeys of navigating chronic health issues, and ...

30 Dec 202554min

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