#70 Optimizing Progesterone Levels for Fertility with Carrie Jones, ND, MPH

#70 Optimizing Progesterone Levels for Fertility with Carrie Jones, ND, MPH

In episode 70, we talk all about progesterone with naturopathic doctor and women’s hormone expert, Dr. Carrie Jones. Progesterone is one of our most important hormones for reproductive health and we know many of you have been wondering about how to look into the root cause of low progesterone and, of course, how to increase your levels to support fertility and a healthy, full-term pregnancy. Tune in to learn from Dr. Jones about:

  • Where and how progesterone is made in the body and why it’s so important for reproductive health
  • How to properly assess your progesterone and what level is optimal for fertility
  • Specific health and lifestyle factors that influence progesterone production and what symptoms might point toward low levels
  • Why it’s important to focus on more than just the luteal phase when trying to improve progesterone production
  • The most effective natural approaches to getting progesterone back on line so you can support fertility and a healthy menstrual cycle

You can find show notes for the episode at https://tinyfeet.co/my-podcast/70.

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Avsnitt(94)

#95 The Importance of Asking "Why?" and "What Else?" on Your Fertility Journey

#95 The Importance of Asking "Why?" and "What Else?" on Your Fertility Journey

In episode 95, I share some insights on two of the most important questions you can ask yourself and your healthcare providers as you move through your fertility journey. If you haven’t guessed yet by...

6 Jan 202132min

#94 MAP Method™: Emotional Healing for Health & Fertility with Madeleine Lowry, BS, NTP

#94 MAP Method™: Emotional Healing for Health & Fertility with Madeleine Lowry, BS, NTP

In episode 94, I interview nutritional therapy practitioner and neural retraining coach, Madeleine Lowry, about using a powerful emotional healing modality (MAP Method™) to overcome both physical and ...

11 Nov 20201h 5min

#93 Question & Answer Session 6 with Kristin

#93 Question & Answer Session 6 with Kristin

In episode 93, I answer a series of questions I've received recently from listeners! If you've missed any of the past Q&A episodes, be sure to check out episodes 64, 68, 72, 77, and 81. This week, I'm...

28 Okt 202052min

#92 Overcoming Infertility With An Artist's Mindset with Jasmine Katatikarn

#92 Overcoming Infertility With An Artist's Mindset with Jasmine Katatikarn

In episode 92, I interview Jasmine Katatikarn about her experience going through infertility and IVF. Jasmine shares her whole fertility story and talks about how she was able to take control of her j...

14 Okt 202051min

#91 Using Acupuncture to Regulate Your Cycle & Boost Fertility with Heidi Brockmyre M.S. L.Ac.

#91 Using Acupuncture to Regulate Your Cycle & Boost Fertility with Heidi Brockmyre M.S. L.Ac.

In episode 91, I interview acupuncturist and fertility expert, Heidi Brockmyre, about using acupuncture and Chinese medicine to get your cycle back on track and boost fertility. Acupuncture is an amaz...

30 Sep 202055min

#90 How to Fix Your PMS & PMDD with Nicole Jardim

#90 How to Fix Your PMS & PMDD with Nicole Jardim

In episode 90, I interview Certified Women's Health Coach and author of Fix Your Period, Nicole Jardim, about how to get to the root cause of PMS and PMDD so you can balance your cycle and support you...

16 Sep 20201h 2min

#89 Restoring Optimal Pelvic Health & Fertility with Mercier Therapy with Dr. Jennifer Mercier

#89 Restoring Optimal Pelvic Health & Fertility with Mercier Therapy with Dr. Jennifer Mercier

In episode 89, I interview Naturopath, midwife, and women's health expert, Dr. Jennifer Mercier. We talk about the hands-on therapy she developed to help women struggling with infertility and pelvic h...

2 Sep 202052min

#88 Could Hidden Mold Exposure Affect Your Fertility? with Dr. Ann-Marie Barter, DC

#88 Could Hidden Mold Exposure Affect Your Fertility? with Dr. Ann-Marie Barter, DC

In episode 88, I interview chiropractic physician, Dr. Ann Barter, about mold exposure and it’s potential impact on health and fertility. Although many people have heard that encountering certain type...

19 Aug 202057min

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