Ep. 216 - The Most Important Powerlifting Meet In History? (The Sheffield Retrospective)

Ep. 216 - The Most Important Powerlifting Meet In History? (The Sheffield Retrospective)

Last week was the first time in our history that we left you without an episode, but don't worry this painful experience was for good reason. Omar and Eric were in fact, both together in person, with Dr. Conor Heffernan at the SBD Sheffield. Eric was on stage coaching Jessica Buettner, and Conor and Omar were in the audience filming with the help of the newest member of the fellowship, Jonathan Akagha, the strongest cameraman in Europe. The Sheffield was perhaps the most significant meet in raw tested powerlifting, and for the two days leading up to it, the day of, and the day following, we filmed and interviewed the athletes and hosts to capture the experience. In this episode Omar, Eric and Conor sit down to discuss the Sheffield in retrospect: what was it like behind the scenes as a participant, what was it like in the audience, what did it mean for powerlifting, how will it change the future of the sport, and how will it evolve? Tune in as we answer these questions and more!

00:00 Intro to our first in-person podcast in four years… and addressing the bed situation

3:00 Reintroducing Dr Conor Heffernan and discussing the unique spectatorship of the Sheffield 2023 Powerlifting Championships

13:33 The Sheffield backstage environment, running coaching adjustments, and challenging lifts

Iron Culture Ep. 214- You Don't Know Powerlifting Coaching https://www.youtube.com/watch?v=Tiq6lvhkN5s

42:20 Framing the leader board for the audience to improve engagement with such a historically significant event

57:39 The history and cultural significance of Sheffield and improving future events

1:19:37 Sustaining global interest and participation in Powerlifting

1:39:54 Our highlights and favourite moments at Sheffield

1:48:39 Final words and closing out

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(390)

Ep 382 - The Science of Building Bone (ft. Dr.Lora Giangregorio)

Ep 382 - The Science of Building Bone (ft. Dr.Lora Giangregorio)

The Erics sit down with bone health expert Dr. Lora Giangregorio, a professor of kinesiology at the University of Waterloo, to unpack what's actually known about how bone adapts to resistance training...

15 Juli 1h 26min

BONUS: Are Fitness Trackers Worth It? - Eric Helms & Steve Hall

BONUS: Are Fitness Trackers Worth It? - Eric Helms & Steve Hall

In this episode, Steve Hall and Eric Helms explore the nuances of training, recovery, and the use of technology in bodybuilding. They share insights on managing recovery, the limitations of fitness tr...

8 Juli 1h 14min

Ep 381 - Q&A: GLP-1s, Tendon Training, & Rep Ranges

Ep 381 - Q&A: GLP-1s, Tendon Training, & Rep Ranges

Trexler and Helms open with an overview of the new MASS issue (body recomposition, a protein consensus paper, reverse dieting) and a powerlifting World Championships recap before diving into a rapid-f...

1 Juli 1h 16min

Ep 380 - Bulking, Cutting, and Recomping

Ep 380 - Bulking, Cutting, and Recomping

In this Q&A episode, Eric Trexler and Eric Helms open with a recap of their trip to Norway and announce a new MASS partnership with AFPT International. They then work through a string of listener ques...

25 Juni 1h 20min

Ep 379 - Behind the Scenes (Iron Culture Documentary) ft. Omar Isuf

Ep 379 - Behind the Scenes (Iron Culture Documentary) ft. Omar Isuf

In a monumental moment for the Iron Cult, OMAR RETURNS for a guest appearance. In this episode, Omar Isuf and Eric Helms discuss the journey of creating the ambitious Iron Culture documentary, highlig...

17 Juni 1h 33min

BONUS: Revive Stronger - Fatigue, Progress & The Psychology of Bodybuilding (ft. Steve Hall)

BONUS: Revive Stronger - Fatigue, Progress & The Psychology of Bodybuilding (ft. Steve Hall)

Eric Helms and Steve Hall discuss training strategies, deloads, body image, and the cultural aspects of bodybuilding, sharing insights from their experiences and recent projects like the bodybuilding ...

10 Juni 1h 12min

Ep 378 - Social Media Protein Debates

Ep 378 - Social Media Protein Debates

Eric Trexler and Eric Helms recently found themselves in the middle of a debate about optimal protein intakes, all initiated by a social media post from Stu Phillips (a leading researcher in the area)...

3 Juni 1h 19min

Ep 377 – MRV/MAV, Diet Breaks & Refeeds

Ep 377 – MRV/MAV, Diet Breaks & Refeeds

Back in episode 375, Helms and Trex briefly mentioned a few "evidence-based fitness" topics for which their views have evolved over the years. In hindsight, they didn't give a few of those topics the ...

27 Maj 1h 12min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
inga-beiga-morsor
angestpodden
rss-viktmedicinpodden
johannes-hansen-podcast
sova-med-dan-horning
sa-in-i-sjalen
halsoveckan-by-tyngre
tyngre-traningssnack
sex-pa-riktigt-med-marika-smith
rss-basta-livet
brottarbroder
rss-traningsklubben
dodsdomar
rss-hos-psykologen
tyngre-radio