What is the secret to happiness with Mina
This solo podcast is inspired by the BBC journalist Fergal Keane who has written an article about his search for happiness, a quest that has lasted 30 years. Did he find the answer? Yes, but not wha...
26 Jan 202528min
What is your relationship to change? with Mina
I'm going solo this time, and inspired by the imminent shift in seasons from summer to autumn, the subject of this podcast is CHANGE. And my question to you is: what is your relationship with change?...
26 Aug 202423min
A trip to Nepal and India - is it about the journey or the destination? with Debs Albon
It's a popular cliché, "it's about the journey and not the destination", but is this true? What is more important, the getting there or arriving at the endpoint? Fellow yogini Debs Albon and I found...
27 Mars 202429min
How liberation is in the surrender with Mina
I am going solo this time to talk about one of my favourite yogic principles: surrender. I have learned to love this word and apply this principle to my life, which has not been without challenge giv...
3 Feb 202434min
Bringing chanting back into the mainstream with James Boag
What is the common thread that runs through every human culture through the millenia? It's so simple: gathering around a fire, sharing food, sharing stories and singing. A practice of collective sh...
9 Jan 20241h 6min
How a trip to Bali was a lesson in awareness, intention and leaps of faith with Kalina Mileva
Have you had moments in your life when you just knew in your heart that a decision was right? Even though perhaps it seemed like a risk at the time and the outcome was uncertain? This is called a le...
3 Dec 202348min
We are more than our identifiers - the Pancha Maya Koshas with Debs Albon
We are obsessed with our identifiers, aren't we? We think that who we are, our personality/identity, are things like our work status, relationship status, family role, gender, race, nationality, phys...
19 Okt 202341min
How connection is at the heart of saving humanity with Baruch Zeichner
I'm back on the mat with radio host, podcaster and therapist Baruch Zeichner to reflect on this transitional phase the world finds itself in at the moment. And part of this journey is our collective ...
6 Sep 202343min
