If We Were Riding - WOW, This is a Useful Episode!(Episode 304)

If We Were Riding - WOW, This is a Useful Episode!(Episode 304)

This week, the group is joined by Dr. Erin Ayala, a Licensed Psychologist and Certified Mental Performance Consultant, to discuss pre-competition stress, post-race blues, and keeping a healthy perspective on our performances in training and races.

Also, in this episode:

  • What’s the Kona Buzz?
  • A Place for Women at the Table?
  • Don't Be Grabbing the 2 Liter
  • Mindset Matters with Dr. Erin Ayala

Join us at Feisty Fest - September 18-20, 2026: https://feisty.co/events/feisty-fest/

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