EP 89 Woolley runs a 3k Time Trial and Sparling runs a Back Yard Ultra!

Massive show this week, we re cap the Noosa marathon and we have special guest Adam Leishman on for a chat, he tells us how he went from morbid obesity to running everyday for 9 years (still going)wha...

29 Maj 20231h 35min

We re cap the awesome running event on the Gold Coast QLD, The GC30, spartan killed it, easily the best I've seen him run, wax also wins Local Legend with his sub 20 effort at Redcliffe Parkrun. Plent...

22 Maj 20231h 19min

Fraser is injured, is he out of Noosa???We have a chat about training, what happened to Fraser and also some funny stories from Woolley & Frasers legendary trip to Ibiza in 1998.Thanks for listening t...

16 Maj 202356min

Bonus show with 2.20 Marathoner Nick Bester. Some great insights into his life, running and his coaching. This is a great chat.Enjoy team check him out on any of these links below.https://www.bestathl...

9 Maj 202347min

Great to have the full crew on board, wax is getting closer to that Elusive 20min Parkrun Barrier, Fraser is having doubts about his Noosa half pace goals. Spartan is leading the way with weekly milag...

7 Maj 20231h 22min

Huge show this week, we chat about the Anzac Days Relays, the Brisbane Trail Marathon and the London Marathon.4 Local Legends this week and also our now Netflix suggestions and running music selection...

1 Maj 20231h 15min

Massive show this week, loads of local shout outs plus we re cap the Brisbane 'Run Army' race - what an event!Thanks for all the supportPLUR Hosted on Acast. See acast.com/privacy for more information...

23 Apr 20231h 48min

Track Peter Lewis on the London Marathon website/app using his full name or his race number 43256all the best Peter and Jules!PLUR Hosted on Acast. See acast.com/privacy for more information.

22 Apr 202327min