EP 97 - Danny Kennedy - Fitness & Lifestyle Podcast
Merry Christmas Team, this EP features Danny Kennedy from the Fitness and Lifestyle Podcast, it was real pleasure to chat to Danny about his career and also get some solid advice with managing your di...
26 Dec 20231h 2min
EP 96 - The Beer Mile Relay World Champs
This week we re cap 'The Beer Mile Relay World Champs' cracking event and such a great laugh, Sparling is online to tell us about his GC 25 experience, the Tickets are on sale for nexts years Dusk til...
18 Dec 20231h 13min
EP 95 - GC50 re cap and story time with Woolley.
Just myself Woolley in session this week, I run through the GC50 results, local legend and do a bit of story time for those who want to listen!Check out EP3 which is kind of related to this podcast he...
11 Dec 202347min
EP 94 - Jess Willis and Jake Townsend
Awesome chat with elite female marathoner Jess Willis and her partner and top runner turned Triathlete Jake Townsend. We talk the highs and lows (injury's) of distance running and endurance events.Tha...
6 Dec 20231h 26min
EP 93 -The ON Running Relay & Nathan Races the 1500m at QSAC
Big show this week,Woolley runs at the 'ON Running' relay on the Gold Coast, Nathans raced a 1500m on the track (against mostly 11-12yr olds haha) Sparling is prepping for GC50 this weekend, also Loca...
27 Nov 20231h 21min
EP 91 - The QLD 5000m champs feat Taz Savage and Sam Hyam
Massive show this week with Sam & Taz live in the studio, we all chat about our experiences at the State 5k champs this weekend gone, Nathan gives us the run down on his road to London Tuesday arvo tr...
12 Nov 20231h 27min
EP 90 - Trek2health Redrun Trail race
Woolley takes out the Redrun trail race, Sparling aka Spartan has good news with the leg injury. Nathan starts his journey to London marathon.check out this near miss with a bus (10 min into vid) in t...
5 Nov 20231h 23min
